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www.titlovi.com

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MALE VOICE: <i>Switch it on. Switch it on...</i>

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<i>Impose your will on the sea.</i>

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00:00:27,318 --> 00:00:28,361
(EXHALES DEEPLY)

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FEMALE VOICE:<i> He's at 145.</i>

6
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<i>This is double his heart rate.</i>

7
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CHRIS: <i>Over the past year,</i>

8
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<i>I've been exploring the science</i>
<i>of living longer.</i>

9
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<i>Doing everything I can to hold back time.</i>

10
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<i>But whatever I do, sooner or later,</i>
<i>aging and death will win.</i>

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So, what am I going to do about that?

12
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-You're gonna tie me up.
-(ALL CHUCKLE)

13
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This wasn't-- this wasn't in
the initial contract.

14
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Super attractive.

15
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Okay, Chris.
We are gonna attach the weights to it.

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CHRIS: <i>Apparently, this is what I'm going</i>
<i>to do about it.</i>

17
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<i>This fashion disaster is what's called</i>
<i>an age simulation suit.</i>

18
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<i>Designed at MIT,</i>

19
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<i>it's been precisely calibrated</i>
<i>to my physique.</i>

20
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<i>The bungees restrict my movements.</i>

21
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<i>And I'll be carrying an extra 30 pounds</i>
<i>around with me.</i>

22
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<i>And these shoes will make me unbalanced.</i>

23
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<i>I'm doing all this,</i>
<i>so that I can experience</i>

24
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<i>how my body will feel in 50 years' time.</i>

25
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I'm really curious to see
how you look at 87.

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CHRIS: <i>And my wife, Elsa,</i>
<i>is a little too interested.</i>

27
00:01:50,401 --> 00:01:51,820
Hey, you're into this suit,
aren't you? This is...

28
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-Just leave it like that.
-CHRIS: I can wear this on date night.

29
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"No, no, no, don't put
the fireman suit on.

30
00:01:57,242 --> 00:01:59,160
-Put the-- the aging suit on."
-ELSA: Exactly! Put the aging suit...

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CHRIS: <i>Counterintuitively,</i>
<i>longevity scientists</i>

32
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<i>actually believe that a key</i>

33
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<i>to the longest, healthiest life</i>
<i>might not be to resist aging,</i>

34
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<i>but to embrace it.</i>

35
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FEMALE VOICE:
You're gonna lose your hearing.

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ELSA: You look ridiculous. (CHUCKLES)

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CHIRS: <i>So, I'm finishing my fight</i>
<i>to stay young, by learning how to get old.</i>

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FEMALE VOICE: You're gonna lose
a little bit of your vision.

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This sucks, by the way.

40
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Okay, Chris.

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(GROANS) Brutal.

42
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-FEMALE VOICE: How you feeling?
-Old.

43
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MALE VOICE 1:
Okay, rolling through. Rolling.

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MALE VOICE 2: All on the rehearsal.

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CHRIS: <i>All I've been told</i>

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<i>is that I'm about to</i>
<i>jump forward 50 years into the future</i>

47
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<i>and spend the next three days</i>
<i>living the life of an octogenarian.</i>

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MALE VOICE 1:
Move to reception, thank you.

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(INDISTINCT CHATTER)

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CHRIS: <i>The architect</i>
<i>of this strange challenge</i>

51
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<i>is Dr. BJ Miller.</i>

52
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<i>A world-renowned</i>
<i>palliative care physician.</i>

53
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<i>His work centers on unlocking</i>
<i>the transformative power</i>

54
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<i>of accepting aging and death.</i>

55
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Dying offers us something,

56
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we can change how we see it,
what we do with it, how we play with it.

57
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BJ:<i> Chris is about to take part</i>
<i>in a truly unique experiment.</i>

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ELSA: Ready, my old man?

59
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I don't know. I mean, ask me
in three days' time, maybe.

60
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We are doing something bold
and novel here.

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(DRAMATIC MUSIC PLAYING)

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BJ: <i>We're going to combine the arts</i>
<i>and sciences</i>

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<i>to create a completely immersive world</i>
<i>for Chris.</i>

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(MUSIC CONTINUES)

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It's a constructed world
of a retirement community.

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(MUSIC CONTINUES)

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BJ: <i>And then, at the end of three days</i>
<i>at Sunset Pines...</i>

68
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we're going to kill Chris Hemsworth.

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(MUSIC ENDS)

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-Slow down! Why are you driving so fast?
-(ELSA GIGGLES)

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It's okay. We'll get there.

72
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Maybe you should let me drive.

73
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No way!

74
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I can't see or hear anything.

75
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ELSA: Welcome to Sunset Pines.

76
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This is my new home, huh?

77
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-New best friend.
-(CHUCKLES)

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CHRIS:<i> So, finally, here we are.</i>
<i>And this is what I've been waiting for.</i>

79
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<i>This is my opportunity to beat aging.</i>

80
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Hello.

81
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How hard that can be?

82
00:05:06,180 --> 00:05:10,101
Chris doesn't seem very worried,
but I think he's underestimated old age.

83
00:05:13,229 --> 00:05:17,900
I think he's going to probably want
to get out of there as soon as he can.

84
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This is it.

85
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Okay.

86
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-CHRIS: Elsa.
-Hey. Can you see me?

87
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Where we going?

88
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-Oh, look at this. Hello. Hello.
-How are ya?

89
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BJ: Chris. Pleasure, buddy.

90
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CHRIS: Nice to meet you.

91
00:05:44,302 --> 00:05:46,429
I'm BJ. How's the suit feeling, my guy?

92
00:05:46,596 --> 00:05:48,306
A little heavy and slower
than I used to be, but...

93
00:05:48,639 --> 00:05:50,725
-Right on. That's the idea.
-That the idea.

94
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So, that's the first part
of this immersion.

95
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The second part is-- is this place.

96
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-Yeah.
-Sunset Pines.

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So, it's a retirement village
made just for you.

98
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All right.

99
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(INDISTINCT CHATTER)

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BJ:<i> This is a three-day piece</i>
<i>of immersive theater.</i>

101
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<i>It's going to be a little bit surreal.</i>

102
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But there's something very real
about surreal.

103
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Yay!

104
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BJ: <i>All the older people that he's meeting</i>
<i>along the way are entirely real.</i>

105
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<i>And they're there for Chris</i>
<i>to interact with</i>

106
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<i>and to befriend and to relate with.</i>

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Aw!

108
00:06:26,928 --> 00:06:30,306
BJ:<i> But the staff of Sunset Pines,</i>
<i>the carers are actors.</i>

109
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They are going to treat Chris
as though he is an 87-year-old.

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They will not break character.

111
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Apologies for the interruption,
Dr. Miller. Welcome,

112
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Mr. Hemsworth, to Sunset Pines,
where we live every day to the fullest.

113
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My name is Sofia.
I'm one of the carers here.

114
00:06:43,653 --> 00:06:45,279
I'm going to take you in for orientation.

115
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So, I'd like to ask you
to say your goodbyes now.

116
00:06:47,615 --> 00:06:49,992
-See you later.
-See you later.

117
00:06:51,202 --> 00:06:52,078
All right.

118
00:06:52,578 --> 00:06:54,789
Now, are you happy to walk
or would you like a chair?

119
00:06:55,415 --> 00:06:57,250
-Yeah, I'm okay to walk.
-SOFIA: Okay, no problem.

120
00:06:57,667 --> 00:07:00,336
Now, it can be a little bit
of an adjustment period

121
00:07:00,503 --> 00:07:01,587
here at Sunset Pines.

122
00:07:01,671 --> 00:07:03,881
So, it's totally normal to feel
a little bit

123
00:07:03,965 --> 00:07:05,883
out of place at first,
but I can assure you,

124
00:07:05,967 --> 00:07:08,719
our community are very welcoming
and supportive.

125
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There is a handrail there.
I'll just ask you to use that.

126
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Yep, that's it. All right. Are you okay?

127
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-CHRIS: I'm good, thanks.
-SOFIA: Yeah?

128
00:07:16,310 --> 00:07:17,228
FEMALE VOICE: Hey!

129
00:07:18,563 --> 00:07:20,857
-Joy is gonna get you all checked in.
-All right.

130
00:07:20,940 --> 00:07:22,525
And then you'll be shown up
to your apartment.

131
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CHRIS:<i> I mean, this is a wild experience.</i>

132
00:07:25,153 --> 00:07:28,781
I'm kind of trying to piece it together
as I go, but it's--

133
00:07:28,948 --> 00:07:30,324
<i>it's just kind of weird.</i>

134
00:07:30,491 --> 00:07:31,617
-Hi, Joy.
-Hello.

135
00:07:31,742 --> 00:07:33,369
This is Mr. Hemsworth.
He's one of our newest residents.

136
00:07:33,619 --> 00:07:35,580
Hello, Mr. Hemsworth.

137
00:07:35,705 --> 00:07:38,916
Welcome to Sunset Pines
where we live every day to the fullest.

138
00:07:39,375 --> 00:07:41,169
-Cool.
-So, I'll... I'll put you into our system.

139
00:07:41,294 --> 00:07:43,421
So, if you can just give me a moment.

140
00:07:45,089 --> 00:07:49,343
All right, so, I would just need this...

141
00:07:50,803 --> 00:07:54,515
CHRIS: <i>Wearing the suit,</i>
<i>it's just horrible, really uncomfortable.</i>

142
00:07:54,640 --> 00:07:55,808
<i>Everything is heavy.</i>

143
00:07:56,184 --> 00:07:59,353
And I find myself feeling
very restricted.

144
00:07:59,520 --> 00:08:03,357
And then, you know, the lack of vision,
hearing,

145
00:08:03,608 --> 00:08:06,235
I find myself missing 20
to 30 percent of what's being said.

146
00:08:06,611 --> 00:08:11,282
JOY: I just need you to look directly
at the lens, please. All done.

147
00:08:11,365 --> 00:08:13,993
<i>CHRIS: It feels really isolating</i>
<i>because everything is,</i>

148
00:08:14,994 --> 00:08:16,662
you know, feels somewhat closed off.

149
00:08:17,997 --> 00:08:19,081
BJ: How you doing?

150
00:08:19,790 --> 00:08:20,750
What was that?

151
00:08:20,917 --> 00:08:23,377
-How you doing?
-I'm sorry. I'm sorry.

152
00:08:23,920 --> 00:08:26,964
-I'm feeling a little disorientated.
-Right.

153
00:08:27,048 --> 00:08:28,633
Can't really see properly
or hear properly.

154
00:08:28,799 --> 00:08:31,010
-Well, that's exactly the idea, right?
-Okay.

155
00:08:32,345 --> 00:08:35,431
BJ:<i> A big part of the reason to give him</i>
<i>this experience</i>

156
00:08:35,640 --> 00:08:40,728
is we are living amidst an epidemic
of denial that we are denying aging,

157
00:08:40,811 --> 00:08:43,898
older age and we are denying death.
It's a kind of stress.

158
00:08:44,440 --> 00:08:47,610
It's bad for our blood pressure,
it's bad for our hormonal lives,

159
00:08:47,818 --> 00:08:49,612
it's bad for our neurochemistry.

160
00:08:49,862 --> 00:08:52,448
In-- in this way,
there's a physiologic effect directly

161
00:08:52,615 --> 00:08:55,743
on our bodies.
And this stress can shorten a life.

162
00:08:56,536 --> 00:08:59,622
Increasingly we are seeing
multiple peer-reviewed studies

163
00:08:59,705 --> 00:09:03,084
that suggest that if we can actually
embrace that reality,

164
00:09:03,292 --> 00:09:06,504
if you can find a way to accept it
and to accommodate being older

165
00:09:06,629 --> 00:09:10,174
that you'll be happier, less depressed,
and maybe you'll actually live longer,

166
00:09:10,591 --> 00:09:13,719
and not by just a day or two
but years-- years longer, potentially.

167
00:09:13,928 --> 00:09:15,471
-Yeah.
-Wow.

168
00:09:15,596 --> 00:09:16,556
Make sense?

169
00:09:18,099 --> 00:09:19,850
Okay, looks like you're ready.

170
00:09:21,227 --> 00:09:23,396
We have your ID printed out.

171
00:09:23,646 --> 00:09:27,024
So, if you can just double-check
that all your details are correct,

172
00:09:27,149 --> 00:09:28,943
date of birth and spelling of your name.

173
00:09:29,318 --> 00:09:31,195
(CHUCKLES)

174
00:09:32,488 --> 00:09:35,074
Yeah, the spelling is all right.
I don't know about that photo.

175
00:09:35,199 --> 00:09:36,284
What happened to me?

176
00:09:36,576 --> 00:09:39,328
BJ: That's you, brother.
That beautiful old man.

177
00:09:40,079 --> 00:09:41,372
-Wow.
-Well.

178
00:09:41,539 --> 00:09:42,748
It's been a rough 50 years.

179
00:09:43,666 --> 00:09:45,376
Do you need help putting on that lanyard?

180
00:09:45,501 --> 00:09:48,462
I'm just gonna fit it over my giant head.
There we go.

181
00:09:48,546 --> 00:09:50,464
-JOY: Yes!
-(ALL CHUCKLE)

182
00:09:51,507 --> 00:09:52,466
There we are.

183
00:09:54,468 --> 00:09:57,972
JOY: It's official.
You are a new resident. Michael.

184
00:09:59,140 --> 00:10:01,058
Mr. Hemsworth, how you doing?
I'm Michael. I'm a carer here.

185
00:10:01,267 --> 00:10:02,893
-How are ya?
-Welcome to Sunset Pines.

186
00:10:02,977 --> 00:10:03,936
-Thank you.
-Where we live...

187
00:10:04,895 --> 00:10:06,772
Where we live every day to the fullest.

188
00:10:07,106 --> 00:10:08,566
Great ID photo, man.

189
00:10:08,899 --> 00:10:09,900
-Thanks.
-Where we going?

190
00:10:09,984 --> 00:10:12,236
-Apartment nine, spruce.
-Spruce.

191
00:10:12,778 --> 00:10:14,780
-Spruce, eh?
-MICHAEL: They're nice suites, dude.

192
00:10:15,031 --> 00:10:17,325
(SEAGULLS SQUAWKING)

193
00:10:17,617 --> 00:10:21,912
BJ: <i>So, over the next few days,</i>
<i>we are going to leap Chris forward</i>

194
00:10:22,038 --> 00:10:26,000
<i>50 years and introduce him</i>
<i>to an accelerated version of aging.</i>

195
00:10:26,250 --> 00:10:27,251
MICHAEL: You like croquet?

196
00:10:27,543 --> 00:10:29,754
-CHRIS: Nah, not really.
-MICHAEL: Oh, fair enough.

197
00:10:30,087 --> 00:10:33,883
So, he can have a little bit of a taste
of not just as an idea

198
00:10:34,383 --> 00:10:36,927
<i>but a visceral way,</i>
<i>he can touch what it feels like</i>

199
00:10:37,053 --> 00:10:39,472
<i>to be an elder and he can begin to touch</i>
<i>what it feels like</i>

200
00:10:39,597 --> 00:10:42,475
to be at the edge of life
and at the end of life.

201
00:10:43,059 --> 00:10:43,976
MICHAEL: Hang on, Fred.

202
00:10:44,810 --> 00:10:47,146
And things are only going
to get weirder from here.

203
00:10:47,605 --> 00:10:48,481
Never.

204
00:10:48,648 --> 00:10:50,691
Watch out, ladies.
Fresh meat coming through.

205
00:10:50,816 --> 00:10:52,151
-FEMALE VOICE: Good morning.
-Come on, Chris.

206
00:10:53,235 --> 00:10:55,029
All right, mate.
It's a great environment here.

207
00:10:55,237 --> 00:10:56,280
It's really friendly.

208
00:10:56,364 --> 00:10:57,740
-MALE VOICE: All right. Welcome.
-Thank you.

209
00:10:57,990 --> 00:10:59,158
-How are you, Fran?
-I'm ready to go.

210
00:10:59,533 --> 00:11:01,535
We'll circle back and say hi later.

211
00:11:01,661 --> 00:11:03,412
Keep away from that woman, okay?

212
00:11:03,496 --> 00:11:05,206
-Yeah.
-She's a deadly card player.

213
00:11:05,289 --> 00:11:06,999
CHIRS: Oh, I'm not much of a card player,
so I'll stay away.

214
00:11:07,124 --> 00:11:08,918
Keep away from her then.
Ian, how you doing?

215
00:11:09,001 --> 00:11:10,795
-Hello. How are you?
-Hello, welcome.

216
00:11:11,253 --> 00:11:13,214
MICHAEL: You can pretty much roam
wherever you want here.

217
00:11:13,422 --> 00:11:15,925
Apart from that there.
You don't need to worry about that.

218
00:11:16,092 --> 00:11:17,802
-That's off limits.
-Yeah. Yeah.

219
00:11:19,011 --> 00:11:21,597
Yeah, but, this is it.
Your home now, okay?

220
00:11:21,806 --> 00:11:23,224
-Here I am.
-MICHAEL: That's you.

221
00:11:29,313 --> 00:11:31,440
(CHUCKLES)

222
00:11:35,111 --> 00:11:36,487
MICHAEL: Huh, what do you think of this?

223
00:11:36,696 --> 00:11:37,780
Wow.

224
00:11:38,739 --> 00:11:41,701
-(CHRIS CHUCKLES)
-MICHAEL: Take a trip down memory lane.

225
00:11:43,577 --> 00:11:44,704
I got old quick.

226
00:11:47,707 --> 00:11:49,959
My older brother looks the youngest.
(CHUCKLES)

227
00:11:50,209 --> 00:11:52,628
That's, uh... That's crazy.

228
00:11:54,755 --> 00:11:56,716
MICHAEL: Joy mentioned you used
to do some acting.

229
00:11:56,841 --> 00:12:00,845
Yeah. I don't think I'd be doing it
till my hair looks like that.

230
00:12:02,930 --> 00:12:04,682
MICHAEL: I thought it was
like local theater, but like...

231
00:12:04,807 --> 00:12:06,976
-Mostly local theater.
-MICHAEL: Nice job.

232
00:12:11,480 --> 00:12:13,065
We got your books there as well. So...

233
00:12:13,733 --> 00:12:15,025
(CHUCKLES)

234
00:12:16,277 --> 00:12:17,403
CHRIS: <i>Thorever!</i>

235
00:12:17,653 --> 00:12:19,905
MICHAEL: Your wife dropped off some
of the other stuff as well.

236
00:12:19,989 --> 00:12:22,324
So, we just want to make it feel
like a home to you.

237
00:12:23,701 --> 00:12:26,829
(SOMBER MUSIC PLAYING)

238
00:12:31,792 --> 00:12:33,419
So, looking around,

239
00:12:34,920 --> 00:12:35,880
does this feel all right to you?

240
00:12:36,297 --> 00:12:37,798
Feel like it could be home?

241
00:12:38,507 --> 00:12:40,176
CHRIS: I think it feels a little lonely,
doesn't it?

242
00:12:41,010 --> 00:12:42,219
BJ: Yeah?

243
00:12:43,846 --> 00:12:45,765
It feels a bit like a hospital, you know?

244
00:12:46,056 --> 00:12:46,932
Yeah.

245
00:12:48,058 --> 00:12:48,976
It's...

246
00:12:52,188 --> 00:12:55,191
CHRIS: <i>Everything up until this point</i>
<i>has felt like theater.</i>

247
00:12:55,566 --> 00:12:56,734
<i>It has been quite fun...</i>

248
00:12:58,694 --> 00:13:00,196
<i>and then when I find myself in my room,</i>

249
00:13:01,530 --> 00:13:04,784
it kind of begins to hit home
a bit more

250
00:13:05,075 --> 00:13:06,494
and has a bit more weight to it.

251
00:13:10,414 --> 00:13:11,749
Yeah, interesting.

252
00:13:12,333 --> 00:13:14,460
Chris, I'm gonna chuck this bag down,
all right,

253
00:13:14,585 --> 00:13:16,504
and then we're gonna move on
to meet Gary, all right?

254
00:13:16,754 --> 00:13:17,838
He's you're moving buddy.

255
00:13:18,130 --> 00:13:19,006
-Yeah.
-Okay.

256
00:13:19,465 --> 00:13:23,385
He's gonna show you awesome activities.
He's a nice guy, a master of Tai Chi.

257
00:13:23,677 --> 00:13:24,678
-CHRIS: Cool.
-MICHAEL: Yeah.

258
00:13:25,471 --> 00:13:27,723
(LIGHT FLICKERS)

259
00:13:29,099 --> 00:13:30,392
MICHAEL: Gary's a bit
of a legend around here.

260
00:13:31,143 --> 00:13:33,062
So, be careful if he challenges you
in anything.

261
00:13:33,187 --> 00:13:36,065
Oh, yeah. I've got a bit
of a competitive spirit myself.

262
00:13:36,232 --> 00:13:37,149
MICHAEL: Gary. how you doing?

263
00:13:37,233 --> 00:13:39,026
-Oh, good. Thanks.
-It's your new neighbor. It's Christopher.

264
00:13:39,109 --> 00:13:41,946
-Hello.
-Oh, hi, Chris. Welcome to Sunset Pine.

265
00:13:42,071 --> 00:13:45,699
-Oh, thank you.
-This is the paradise for retirement.

266
00:13:45,783 --> 00:13:46,784
Is it?

267
00:13:46,951 --> 00:13:48,327
What-- What's the best thing
around here to do?

268
00:13:48,619 --> 00:13:51,539
Ah! We have that traditional bingo.

269
00:13:51,789 --> 00:13:52,706
-Bingo?
-Bingo!

270
00:13:52,790 --> 00:13:53,874
-All right.
-Yeah.

271
00:13:54,083 --> 00:13:55,501
Bit of a workout for the mind.

272
00:13:55,626 --> 00:13:58,546
Bingo is not as--
not as physically challenging.

273
00:13:58,629 --> 00:14:03,509
Then, if you like, we do have a ping-pong,
you know, or workout in the gym.

274
00:14:03,801 --> 00:14:05,052
-Yeah.
-And also, aerobic classes.

275
00:14:05,177 --> 00:14:06,053
Terrific.

276
00:14:06,136 --> 00:14:07,346
-Would you like to join it?
-I'd love to.

277
00:14:07,471 --> 00:14:09,431
Come this way.
Whoa, watch your steps, okay?

278
00:14:15,521 --> 00:14:17,690
Okay, guys, how are we feeling, good?

279
00:14:17,815 --> 00:14:19,191
-Are we ready to get started?
-(CLASS CHEERS)

280
00:14:19,316 --> 00:14:21,402
Yes! Our aerobics class.
Oh, here's Gary. Come in.

281
00:14:21,569 --> 00:14:22,695
Oh, Chris, this way.

282
00:14:22,945 --> 00:14:27,741
Oh, and he's got our new resident here
with us. Hello, Chris. Nice to meet you.

283
00:14:28,075 --> 00:14:29,535
-Nice to meet you.
-How you doing?

284
00:14:30,035 --> 00:14:32,496
BJ:<i> The scientists at MIT</i>
<i>who developed this suit,</i>

285
00:14:32,621 --> 00:14:37,084
<i>have observed the people who wear it,</i>
<i>tend to go through three distinct phases.</i>

286
00:14:38,168 --> 00:14:40,963
The first being denial,
essentially, that they fight the suit.

287
00:14:42,214 --> 00:14:46,051
Okay. Guys, we're gonna start
with a big, deep breath in, legs apart.

288
00:14:46,218 --> 00:14:47,761
Breathe in. (INHALES DEEPLY)

289
00:14:48,804 --> 00:14:52,600
BJ: <i>So, now we're handing Chris</i>
<i>an opportunity to fight his suit.</i>

290
00:14:52,808 --> 00:14:54,935
<i>We're offering him a chance</i>
<i>to beat aging...</i>

291
00:14:55,644 --> 00:14:57,229
-(CHUCKLES) ...sort of.
-("I LIKE TO MOVE IT" PLAYING)

292
00:14:58,606 --> 00:15:03,944
Right. Left. Right. Good movement.
Yes, get that whole body going.

293
00:15:04,069 --> 00:15:05,446
-Whoo!
-Whoo!

294
00:15:05,613 --> 00:15:07,031
Yes!

295
00:15:11,076 --> 00:15:13,495
So, add the hands.
Yes! Bit of drama.

296
00:15:14,079 --> 00:15:15,289
Like we're at the nightclubs.

297
00:15:15,372 --> 00:15:17,041
Come on, back in the day,
you know what I mean.

298
00:15:17,207 --> 00:15:19,376
Yeah, back in the day.
Feels like yesterday.

299
00:15:19,501 --> 00:15:22,046
All right. Let's do the hips.

300
00:15:23,631 --> 00:15:25,716
We're gonna go back and thrust.

301
00:15:26,008 --> 00:15:27,760
Back and thrust.

302
00:15:28,344 --> 00:15:29,553
Look at Gary. He's killing it.

303
00:15:29,803 --> 00:15:31,013
Come on.

304
00:15:31,221 --> 00:15:33,098
Are you okay there, Chris?
You need to sit out?

305
00:15:33,223 --> 00:15:34,850
-Nah, I'm doing good.
-You're all good? Okay.

306
00:15:35,517 --> 00:15:37,144
-Chris, are you ready?
-Yeah, yeah. Come on.

307
00:15:37,227 --> 00:15:38,520
Okay. Here it comes.

308
00:15:39,521 --> 00:15:40,814
Come on, old man.

309
00:15:42,066 --> 00:15:44,401
-Something wrong with the bat, I think.
-(CHUCKLES)

310
00:15:44,777 --> 00:15:46,695
-That's what they always say.
-Stop talking.

311
00:15:48,989 --> 00:15:50,491
CHRIS: <i>The aging suit is brutal.</i>

312
00:15:50,908 --> 00:15:54,370
Affects my movement in a lot of ways.
And it's bloody exhausting.

313
00:15:54,536 --> 00:15:55,621
(GRUNTS)

314
00:15:57,206 --> 00:16:02,378
-Sunset Pines. Sunset Pines.
-Sunset Pines.

315
00:16:02,628 --> 00:16:05,130
Come on, Chris, say Pines.

316
00:16:06,340 --> 00:16:08,467
CHRIS:<i> And I'm trying</i>
<i>to muscle through it, but...</i>

317
00:16:09,051 --> 00:16:10,761
<i>I'm just sort of wearing myself out.</i>

318
00:16:11,053 --> 00:16:14,098
(CHUCKLES)
And... I find myself losing the battle.

319
00:16:14,264 --> 00:16:16,976
(SONG CONTINUES)

320
00:16:19,103 --> 00:16:20,562
No way, Chris, you're giving up already?

321
00:16:21,063 --> 00:16:22,856
-CHRIS: Shut up, Gary.
-GARY: Oh, look at that. (CHUCKLES)

322
00:16:23,732 --> 00:16:26,443
This is a lot more difficult
than I thought it was gonna be.

323
00:16:27,111 --> 00:16:32,324
-TEACHER: Sunset Pines. Sunset Pines.
-That's enough Sunset Pines already.

324
00:16:32,825 --> 00:16:34,243
-Let's breathe out.
-(EXHALES)

325
00:16:34,451 --> 00:16:36,662
And that's just our warm-up, guys.

326
00:16:36,745 --> 00:16:38,455
-Amazing!
-What?

327
00:16:38,706 --> 00:16:40,416
You've got it in you, Chris.
How you feeling?

328
00:16:40,916 --> 00:16:42,001
I'm gonna take a seat for a second.

329
00:16:42,501 --> 00:16:46,797
Chris is just gonna sit this one out.
All good. Step together. Tap. Tap.

330
00:16:47,339 --> 00:16:49,800
Tap and step together. Tap...

331
00:16:49,967 --> 00:16:52,678
CHRIS: <i>The aging suit makes me feel</i>
<i>pretty nervous about the future.</i>

332
00:16:53,137 --> 00:16:54,263
<i>I guess what scares me</i>

333
00:16:54,430 --> 00:16:57,349
<i>is the deterioration</i>
<i>of-- of physical capabilities.</i>

334
00:16:58,142 --> 00:17:02,062
Not being mobile, not being able to play
with my grandkids,

335
00:17:02,146 --> 00:17:03,731
not being able to surf,
not being able to be active.

336
00:17:03,939 --> 00:17:04,940
All the things I love to do.

337
00:17:05,274 --> 00:17:09,069
Could be incredibly challenging
but also scary, I'm sure.

338
00:17:17,536 --> 00:17:20,414
Great work today, guys,
thank you so much. See you next time.

339
00:17:20,539 --> 00:17:21,415
Good session.

340
00:17:22,082 --> 00:17:23,167
You all right there, Chris?

341
00:17:23,375 --> 00:17:25,753
-Good. Thank you.
-No worries. Take your time, okay?

342
00:17:26,795 --> 00:17:28,172
-BJ: Hey, bud.
-CHRIS: Hey.

343
00:17:28,464 --> 00:17:31,967
I just wanna check in at the end
of a-- a long day, I'd imagine.

344
00:17:32,134 --> 00:17:35,846
Yeah, very long day.
I feel like I've had an intense workout.

345
00:17:36,055 --> 00:17:38,891
-Well, we're not getting any younger.
-Yeah.

346
00:17:39,058 --> 00:17:42,478
So, Gary, I thought it'd be really helpful
if you shared with Chris

347
00:17:42,686 --> 00:17:45,439
some of your background,
story of your younger self.

348
00:17:46,023 --> 00:17:49,902
Well, when I was younger,
I used to be, you know, quite fit.

349
00:17:50,235 --> 00:17:52,988
When I was very active and very physical.

350
00:17:53,322 --> 00:17:54,198
Yeah.

351
00:17:54,323 --> 00:17:56,492
You know. And my favorite was in kung fu.

352
00:17:56,784 --> 00:18:00,204
(SLOW TEMPO MUSIC PLAYING)

353
00:18:02,247 --> 00:18:05,918
GARY: <i>It became a huge part of my life,</i>
<i>my identity.</i>

354
00:18:08,754 --> 00:18:12,299
<i>I was really good at it, winning lots</i>
<i>of awards and titles.</i>

355
00:18:14,885 --> 00:18:18,597
<i>I was, at one stage, even awarded</i>
<i>a black belt by the Shaolin Temple.</i>

356
00:18:20,724 --> 00:18:22,726
<i>It was really, really something.</i>

357
00:18:25,521 --> 00:18:29,525
And then one day, I had an accident,
you know, in the training.

358
00:18:29,650 --> 00:18:32,736
I went too hard and practically
smashed my knee.

359
00:18:33,987 --> 00:18:37,699
As I got older, my body just
never felt the same again.

360
00:18:38,158 --> 00:18:40,786
I could never be what I used to be.

361
00:18:42,663 --> 00:18:45,749
GARY: <i>When you're young, we always think</i>
<i>that we are super or Superman,</i>

362
00:18:45,916 --> 00:18:46,917
<i>that we will live forever.</i>

363
00:18:47,084 --> 00:18:48,919
We never give a thought that
as you age,

364
00:18:49,002 --> 00:18:53,423
you start to realize that different parts
of the body may start breaking down.

365
00:18:56,552 --> 00:18:57,803
<i>But the truth is,</i>

366
00:18:59,346 --> 00:19:00,514
<i>you will grow old</i>

367
00:19:01,014 --> 00:19:02,432
<i>and your body will fail.</i>

368
00:19:06,228 --> 00:19:10,899
So, gradually, you know,
you sort of have to accept...

369
00:19:11,441 --> 00:19:12,734
-Yeah.
-...the situation.

370
00:19:12,943 --> 00:19:14,486
And that's when Tai Chi came in.

371
00:19:20,659 --> 00:19:23,036
<i>One morning when I was out walking,</i>

372
00:19:23,328 --> 00:19:28,375
<i>I saw a group of elderly people</i>
<i>doing this slow-motion type of exercise.</i>

373
00:19:32,546 --> 00:19:33,964
<i>And the balance that they have,</i>

374
00:19:34,256 --> 00:19:39,386
<i>you know, the flexibility</i>
<i>and the grace got me really curious.</i>

375
00:19:42,681 --> 00:19:44,641
<i>I saw something that I could relate to.</i>

376
00:19:46,351 --> 00:19:47,811
<i>An opportunity....</i>

377
00:19:52,566 --> 00:19:55,360
<i>And so, I started to learn Tai Chi.</i>

378
00:19:58,280 --> 00:20:00,574
<i>And I did it more and more.</i>

379
00:20:15,547 --> 00:20:20,219
<i>And as I learn about this,</i>
<i>you know, I found a new way</i>

380
00:20:20,302 --> 00:20:22,888
of connecting to my physicality, you know?

381
00:20:22,971 --> 00:20:28,101
And so, this taught me a lot of things
and a new way of looking and of living.

382
00:20:29,019 --> 00:20:33,774
You know. And maybe that is something
that might be useful to you.

383
00:20:34,107 --> 00:20:37,319
One of the cruelties we do to each other
is we consider aging a failure,

384
00:20:37,569 --> 00:20:39,112
that our body's failing us.

385
00:20:39,947 --> 00:20:42,324
No. No, that's just the way we see it.

386
00:20:42,532 --> 00:20:46,954
Even as our body is maybe weakening,
it's opening up something else.

387
00:20:47,329 --> 00:20:48,997
And this may be part of us
is getting smaller,

388
00:20:49,206 --> 00:20:51,875
there's this room for us to get bigger
in some other way.

389
00:20:52,209 --> 00:20:55,003
That's when humans really shine,
as we come up against the limit.

390
00:20:55,170 --> 00:20:57,631
-Exactly. Yeah.
-It's a gift in a way, isn't it?

391
00:20:57,839 --> 00:21:00,050
GARY: Yeah, yeah,
it's a kind of revelation

392
00:21:00,342 --> 00:21:03,387
that once you learn to accept things

393
00:21:03,512 --> 00:21:04,513
for what it is,

394
00:21:04,638 --> 00:21:08,809
you actually find something even deeper
and more valuable.

395
00:21:09,309 --> 00:21:12,020
A lot of what you're saying, you know,
rings true to me,

396
00:21:12,145 --> 00:21:14,690
and it-- and it makes you think
this is not a bad kind of...

397
00:21:15,190 --> 00:21:18,902
How to--- how to reframe that
and how to-- how to adjust to it.

398
00:21:19,278 --> 00:21:21,822
How about, let's go
and try out some Tai Chi moves?

399
00:21:21,947 --> 00:21:23,365
-Sounds good.
-Okay.

400
00:21:24,449 --> 00:21:26,660
(MUSIC CONTINUES)

401
00:21:28,370 --> 00:21:32,291
GARY:<i> Well, I hope that by listening</i>
<i>to my experience,</i>

402
00:21:32,541 --> 00:21:36,920
<i>Chris will learn that there are ways</i>

403
00:21:37,004 --> 00:21:41,508
<i>that you can continue to live</i>
<i>the life that you want to.</i>

404
00:21:43,552 --> 00:21:46,179
<i>You can actually expand yourself.</i>

405
00:21:46,888 --> 00:21:52,102
<i>So, you actually discover</i>
<i>a deeper understanding of the body.</i>

406
00:21:58,275 --> 00:21:59,735
CHRIS: <i>It was great talking to Gary.</i>

407
00:22:00,110 --> 00:22:03,447
<i>Makes me realize that, you know,</i>
<i>my approach to the aging suit</i>

408
00:22:03,655 --> 00:22:08,827
<i>shouldn't be to try and beat it.</i>
<i>Should be to adapt and evolve with it.</i>

409
00:22:11,413 --> 00:22:12,998
(MUSIC ENDS)

410
00:22:15,917 --> 00:22:17,878
-(CRICKETS CHIRPING)
-(CAMERA DINGS)

411
00:22:18,086 --> 00:22:22,632
All right, so day one down.
Sunset Pines Retirement Village.

412
00:22:23,633 --> 00:22:27,137
Officially retired and feeling pretty old
after wearing that suit all day,

413
00:22:27,262 --> 00:22:28,263
pretty restrictive.

414
00:22:28,472 --> 00:22:31,683
I started to get kind of irritated,
especially when people were talking to me

415
00:22:32,976 --> 00:22:35,854
the way that I guess a lot of us
talk to elderly people,

416
00:22:36,021 --> 00:22:39,399
which is that sort of, you know,
speaking very clear and "hello."

417
00:22:39,566 --> 00:22:42,986
And there's almost this kind of
patronizing sort of tone to it.

418
00:22:43,236 --> 00:22:46,490
So, I hope I don't do that
when I speak to elderly people.

419
00:22:46,656 --> 00:22:48,617
Now, I've got to get comfortable
in this room here.

420
00:22:48,742 --> 00:22:51,620
We've got a massive bed here
which looks like something

421
00:22:51,953 --> 00:22:54,206
one of my kids would sleep in.
What else we got in here?

422
00:22:54,414 --> 00:22:57,167
Not much, this is it.
It's a little bit like a prison.

423
00:22:57,793 --> 00:22:59,086
Yeah, good night.

424
00:23:08,261 --> 00:23:09,721
FEMALE VOICE: (OVER P.A.)
<i>Good morning, residents.</i>

425
00:23:09,846 --> 00:23:12,057
<i>It's another beautiful day here</i>
<i>at Sunset Pines</i>

426
00:23:12,182 --> 00:23:16,186
<i>where we live every day to the fullest.</i>
<i>Lots of fun activities to do today</i>

427
00:23:16,478 --> 00:23:17,437
<i>and tonight</i>

428
00:23:17,646 --> 00:23:19,773
<i>there's our very own Sunset Pines Ball.</i>

429
00:23:20,315 --> 00:23:21,858
<i>So, don't forget your dancing shoes.</i>

430
00:23:26,738 --> 00:23:30,158
("WILLIAM TELL OVERTURE" PLAYING)

431
00:23:30,617 --> 00:23:31,576
FEMALE VOICE: Morning, Chris!

432
00:23:34,371 --> 00:23:37,582
BJ: <i>Day two at Sunset Pines is designed</i>
<i>for Chris to sort of settle in.</i>

433
00:23:37,791 --> 00:23:38,708
MALE VOICE: Hey, Chris.

434
00:23:39,501 --> 00:23:43,255
BJ: <i>As people wear this suit,</i>
<i>what the researchers at MIT have seen,</i>

435
00:23:43,463 --> 00:23:46,425
is the second stage is you move into
this adaptive response.

436
00:23:47,050 --> 00:23:49,094
Touch your toes, man.
See if you can touch your toes.

437
00:23:49,386 --> 00:23:52,889
CHRIS:<i> So, if I'm going to get any</i>
<i>longevity benefits from this experience...</i>

438
00:23:52,973 --> 00:23:54,182
(GRUNTS)

439
00:23:54,307 --> 00:23:58,353
<i>...then my objective today is</i>
<i>to adapt to life in the aging suit.</i>

440
00:23:59,062 --> 00:24:00,689
-Wow.
-CHRIS: <i>First up...</i>

441
00:24:01,690 --> 00:24:03,066
<i>the rematch with Gary.</i>

442
00:24:03,233 --> 00:24:04,317
Ready to go again, Chris?

443
00:24:04,443 --> 00:24:08,738
<i>And this time, I've adapted</i>
<i>and recruited a doubles partner,</i>

444
00:24:09,072 --> 00:24:10,198
<i>Douglas.</i>

445
00:24:10,740 --> 00:24:12,951
(SONG CONTINUES)

446
00:24:15,412 --> 00:24:16,413
Oh, good shot.

447
00:24:17,414 --> 00:24:18,331
Gary!

448
00:24:19,916 --> 00:24:20,792
Good shot.

449
00:24:21,042 --> 00:24:23,420
Okay. Watch this. Huh?

450
00:24:23,628 --> 00:24:25,088
We're not gonna watch that.
Just hit the ball.

451
00:24:25,297 --> 00:24:26,214
Okay, here it comes.

452
00:24:28,717 --> 00:24:31,511
-That's it. Game over.
-I'm not playing anymore.

453
00:24:33,430 --> 00:24:35,098
Ah! Steady.

454
00:24:35,974 --> 00:24:37,058
(EXHALES)

455
00:24:37,517 --> 00:24:40,020
BJ: <i>So, Chris is trying to adapt</i>
<i>to this suit...</i>

456
00:24:41,313 --> 00:24:43,648
<i>to work around it. Hack it.</i>

457
00:24:44,107 --> 00:24:46,067
(SIGHS) Too old for this... (BLEEP)

458
00:24:46,902 --> 00:24:50,197
But he's still in this mode
that this is something to beat.

459
00:24:52,699 --> 00:24:56,077
<i>But adaptation is not how</i>
<i>he's going to beat the suit.</i>

460
00:25:05,086 --> 00:25:07,339
-(SONG ENDS)
-(GLASS CRASHES)

461
00:25:11,718 --> 00:25:13,678
CHRIS: <i>So, I'm doing my best to adapt</i>
<i>to the suit.</i>

462
00:25:14,012 --> 00:25:16,848
But mostly it's just kind of bugging me.

463
00:25:18,308 --> 00:25:19,392
That is mine.

464
00:25:19,476 --> 00:25:21,353
-Thank you very much.
-Good game.

465
00:25:22,479 --> 00:25:25,273
CHRIS:<i> Maybe it's time I tried something</i>
<i>a little less physical.</i>

466
00:25:25,899 --> 00:25:27,067
Oh, are you all right there, Chris?

467
00:25:28,568 --> 00:25:29,736
DOUGLAS: Poor old bugger.

468
00:25:31,154 --> 00:25:32,572
CHRIS: <i>And a bit more creative.</i>

469
00:25:33,323 --> 00:25:37,327
Hi, everyone. I just wanted
to welcome you to today's art class.

470
00:25:37,536 --> 00:25:39,746
Today we're going to be doing
self-portraits.

471
00:25:40,247 --> 00:25:45,001
Now, don't give me that, you'll be fine.
We're going to explore our identity today.

472
00:25:45,293 --> 00:25:47,087
So, yeah, get into it. Have fun.

473
00:25:47,212 --> 00:25:48,964
-Okay. Thank you.
-Have fun.

474
00:25:49,339 --> 00:25:50,715
Hi, Chris. My name is Natalie.

475
00:25:51,132 --> 00:25:53,051
-Nice to meet you. All right.
-I just wanted to welcome you.

476
00:25:53,134 --> 00:25:54,427
-Good luck.
-Cool. Thank you.

477
00:25:55,136 --> 00:25:57,013
(FEMALE VOICE SPEAKING INDISTINCTLY)

478
00:25:57,264 --> 00:26:02,936
BJ: <i>So, the real goal of day two</i>
<i>is to move Chris beyond adaptation</i>

479
00:26:03,228 --> 00:26:04,980
<i>to the third and final lesson</i>
<i>of the suit.</i>

480
00:26:05,313 --> 00:26:08,483
<i>Acceptance and learning</i>
<i>to rely upon others.</i>

481
00:26:09,150 --> 00:26:10,485
What's your favorite color?

482
00:26:11,111 --> 00:26:13,572
I like this bluey-pink kind
of vibe we got going here.

483
00:26:13,697 --> 00:26:14,948
FEMALE VOICE: Oh, okay.

484
00:26:16,032 --> 00:26:17,909
-Bit on my helmet.
-(ALL CHUCKLE)

485
00:26:18,034 --> 00:26:20,704
Very nice. It probably makes it look
a little bit more interesting, doesn't it?

486
00:26:20,787 --> 00:26:23,123
Oh, I know-- I know what I'll do.
I'll give you a rally stripe.

487
00:26:23,498 --> 00:26:24,624
-A rally stripe?
-Yeah.

488
00:26:25,125 --> 00:26:27,085
-Oh, yeah. Bring it on.
-A rally stripe.

489
00:26:27,335 --> 00:26:28,670
Wait, wait. Don't move.

490
00:26:29,379 --> 00:26:31,006
-Yeah?
-What do you reckon, guys?

491
00:26:31,298 --> 00:26:33,216
-NATALIE: Aw. It looks fantastic.
-Nice.

492
00:26:37,470 --> 00:26:39,931
How do you deal with that hand
with that strap on it?

493
00:26:40,390 --> 00:26:41,600
Very tricky, isn't it?

494
00:26:41,766 --> 00:26:43,435
-What do you feel like? An 80-year-old?
-Yep!

495
00:26:43,560 --> 00:26:45,061
(ALL LAUGH)

496
00:26:45,645 --> 00:26:47,147
Arms feels a little bit heavy.

497
00:26:47,480 --> 00:26:50,066
-You're looking a bit stiff.
-I feel a bit stiff.

498
00:26:51,318 --> 00:26:54,112
So, what's the secret?
How have you guys stayed so active?

499
00:26:54,446 --> 00:26:56,489
-I swim and I walk.
-CHRIS: Yeah.

500
00:26:56,615 --> 00:26:59,743
You know, and I get out and do stuff.
I swim all winter.

501
00:27:00,035 --> 00:27:02,245
-I'm pretty active at 80, so it's not bad.
-Yeah.

502
00:27:02,454 --> 00:27:06,666
I think as well as being physically active
at the same time, keep your mind active.

503
00:27:06,875 --> 00:27:09,919
You know, build up a good relationship
with your family, your children,

504
00:27:10,128 --> 00:27:12,422
grandchildren...
make a lot of friends.

505
00:27:12,797 --> 00:27:13,715
Yeah.

506
00:27:13,840 --> 00:27:16,468
And-- and while you're doing that,
you will also helping yourself

507
00:27:16,635 --> 00:27:18,261
in maintaining your youth.

508
00:27:19,596 --> 00:27:23,725
BJ: <i>So, if Chris can accept getting older</i>
<i>and drop this notion</i>

509
00:27:23,850 --> 00:27:25,226
<i>of physical independence,</i>

510
00:27:25,644 --> 00:27:27,854
that's when he can learn
to rely on others.

511
00:27:28,521 --> 00:27:31,900
<i>He's going to have to adopt</i>
<i>a bigger sense of himself</i>

512
00:27:31,983 --> 00:27:36,363
that can accommodate frailty,
and vulnerability, and old age.

513
00:27:37,364 --> 00:27:40,784
<i>This is the lesson if you can learn</i>
<i>to accept that fact.</i>

514
00:27:40,909 --> 00:27:44,746
That's when we get to experience
just how connected we all are

515
00:27:44,829 --> 00:27:48,583
to each other and to the world around us.
This is very, very good for your health.

516
00:27:49,459 --> 00:27:52,045
-So, you got children?
-Yep. Three kids.

517
00:27:52,253 --> 00:27:53,171
How old?

518
00:27:53,421 --> 00:27:57,217
-Nine and seven. Two twin boys at seven.
-Oh!

519
00:27:57,342 --> 00:27:59,678
-Yeah.
-They were fun when they were babies.

520
00:27:59,928 --> 00:28:00,845
Yes, they're fun now.

521
00:28:03,264 --> 00:28:05,684
You miss them when you are out
and about doing

522
00:28:05,892 --> 00:28:07,727
-your acting?
-Yeah, definitely. Yep.

523
00:28:07,894 --> 00:28:09,020
Yep. Yep.

524
00:28:11,356 --> 00:28:13,692
NATALIE: It's looking good. Well done.

525
00:28:14,401 --> 00:28:18,029
-Oh, Chris. Tell me about yours.
-I'm not sure what it is.

526
00:28:18,321 --> 00:28:20,365
It's like me crossed with a koala.

527
00:28:20,949 --> 00:28:22,450
(ALL CHUCKLE)

528
00:28:23,702 --> 00:28:25,662
CHRIS: I just need a eucalyptus leaf
to be chewin' on.

529
00:28:25,995 --> 00:28:27,122
NATALIE: No, looks great.

530
00:28:41,386 --> 00:28:42,429
BJ: Hey, bud.

531
00:28:42,721 --> 00:28:44,139
-Hello.
-How you doing?

532
00:28:44,889 --> 00:28:45,807
CHRIS: Just...

533
00:28:46,349 --> 00:28:50,729
remove the-- the suit for a minute.
Just a... Yeah, it's just so good to...

534
00:28:50,895 --> 00:28:52,021
It's nice to have a breather.

535
00:28:52,564 --> 00:28:54,733
-Feel good to take it off?
-It does, yeah.

536
00:28:54,816 --> 00:28:56,276
Well, good news.

537
00:28:56,609 --> 00:28:59,696
-(CHUCKLES)
-You get to be done with that suit.

538
00:28:59,904 --> 00:29:01,364
That experiment is over.

539
00:29:01,990 --> 00:29:02,991
Wonderful.

540
00:29:03,241 --> 00:29:04,826
Yeah, I'll leave it right here
on the couch.

541
00:29:05,076 --> 00:29:06,369
Right, oh. Exactly.

542
00:29:07,370 --> 00:29:09,622
The major lesson here is acceptance.

543
00:29:09,956 --> 00:29:13,168
There's certain things or certain battles
we're just not going to win

544
00:29:13,334 --> 00:29:15,128
and you're not going
to beat that suit...

545
00:29:15,211 --> 00:29:16,129
Yeah.

546
00:29:16,296 --> 00:29:18,006
...and you're not going to beat aging
and that's okay.

547
00:29:18,173 --> 00:29:22,260
Yeah. But then how do you come
to terms with that? How do people accept?

548
00:29:24,262 --> 00:29:27,474
For me, just couple things
to tell you about.

549
00:29:27,557 --> 00:29:29,267
I-- So, when I was 19,

550
00:29:30,059 --> 00:29:31,352
a sophomore in college...

551
00:29:34,731 --> 00:29:36,107
<i>you know, life was really good.</i>

552
00:29:39,027 --> 00:29:40,570
<i>Then sophomore fall,</i>

553
00:29:41,154 --> 00:29:43,490
friends of mine and I,
we were screwing around

554
00:29:43,823 --> 00:29:46,743
on our commuter train
and my buds and I,

555
00:29:46,910 --> 00:29:49,329
we just climbed it
like you climb a tree.

556
00:29:49,537 --> 00:29:51,414
There was just a parked train
just sitting there.

557
00:29:51,998 --> 00:29:55,752
But when I stood up,
I had a metal watch on my wrist.

558
00:29:56,211 --> 00:29:58,838
And when I stood up,
I was close enough to the power source,

559
00:29:58,922 --> 00:30:02,675
the electricity arced to the watch.
Instantaneous big explosion,

560
00:30:02,801 --> 00:30:07,388
and in a moment just, you know,
everything changed in a way.

561
00:30:13,061 --> 00:30:16,773
I lost one arm below the elbow
and both legs below the knee,

562
00:30:19,025 --> 00:30:20,985
<i>and I came very close to death.</i>

563
00:30:27,367 --> 00:30:28,701
<i>It broke me down.</i>

564
00:30:30,161 --> 00:30:32,872
<i>My life was over. I was just pure loss.</i>

565
00:30:36,751 --> 00:30:39,379
<i>And I thought, "Who am I, now?"</i>

566
00:30:43,550 --> 00:30:47,804
This forced me to reimagine myself.

567
00:30:48,221 --> 00:30:50,640
Adaptation was only going
to get me so far.

568
00:30:51,391 --> 00:30:52,600
I had to accept it.

569
00:30:53,810 --> 00:30:56,229
<i>And somewhere along the way,</i>
<i>it took me a few years,</i>

570
00:30:56,563 --> 00:31:00,191
but there came a point
where I let that old body,

571
00:31:00,483 --> 00:31:03,069
that old sense of self, I let him go.

572
00:31:06,406 --> 00:31:07,699
<i>He died.</i>

573
00:31:09,367 --> 00:31:10,994
<i>What was in store for me...</i>

574
00:31:15,123 --> 00:31:19,043
<i>I knew that my identity didn't exist</i>
<i>in my feet.</i>

575
00:31:23,798 --> 00:31:25,633
<i>I look at myself in the mirror</i>
<i>every once in a while and say,</i>

576
00:31:25,758 --> 00:31:28,803
<i>"This is my life. This is it.</i>
<i>This is-- this is my life."</i>

577
00:31:38,771 --> 00:31:41,232
<i>I think this is a part of acceptance</i>
<i>is where you actually</i>

578
00:31:41,357 --> 00:31:42,400
<i>let the change happen.</i>

579
00:31:53,828 --> 00:31:55,788
-(DOG BARKS)
-Come on.

580
00:31:56,039 --> 00:31:57,040
That's it.

581
00:31:57,999 --> 00:31:59,167
Good girl.

582
00:32:05,048 --> 00:32:06,716
BJ: <i>That was a big, big deal for me.</i>

583
00:32:06,799 --> 00:32:09,135
<i>Those years following my accident</i>
<i>and learning to play</i>

584
00:32:09,218 --> 00:32:11,137
<i>with how I saw myself in the world.</i>

585
00:32:16,017 --> 00:32:19,520
<i>My sense of self had expanded</i>
<i>to the point where not only</i>

586
00:32:19,729 --> 00:32:21,564
<i>I could accommodate limb loss.</i>

587
00:32:22,357 --> 00:32:25,234
<i>But I started making meaning</i>
<i>and making sense of my experience.</i>

588
00:32:25,360 --> 00:32:28,196
<i>I went into medicine</i>
<i>and fell immediately in love</i>

589
00:32:28,404 --> 00:32:29,572
<i>with palliative care.</i>

590
00:32:33,910 --> 00:32:35,870
People usually have a misunderstanding
of it that it's all about

591
00:32:36,037 --> 00:32:37,121
end of life and death.

592
00:32:37,413 --> 00:32:40,458
<i>But my job is to treat suffering</i>
<i>and to help people</i>

593
00:32:40,583 --> 00:32:42,085
<i>find meaning in their life.</i>

594
00:32:42,168 --> 00:32:45,338
<i>So, you could also say it's something</i>
<i>of a philosophy.</i>

595
00:32:45,505 --> 00:32:46,506
Come on. Right here.

596
00:32:47,840 --> 00:32:51,552
<i>My story is dramatic,</i>
<i>but it's just a variation on a theme.</i>

597
00:32:51,928 --> 00:32:55,723
<i>We all suffer, we all bump up</i>
<i>against things that we can't control.</i>

598
00:32:59,352 --> 00:33:01,688
<i>And that brings us to this point</i>
<i>of acceptance</i>

599
00:33:02,021 --> 00:33:03,898
<i>and that's a place</i>
<i>where I'm trying to move Chris.</i>

600
00:33:08,069 --> 00:33:11,948
CHRIS:<i> Talking with BJ, I find myself</i>
<i>in awe of his attitude.</i>

601
00:33:12,532 --> 00:33:15,994
He went through one
of the toughest experiences

602
00:33:16,202 --> 00:33:18,329
someone can go through
at a very young age too,

603
00:33:19,330 --> 00:33:22,458
<i>and yet he's accepted that experience,</i>

604
00:33:22,583 --> 00:33:26,212
<i>and I find that such a beautiful approach</i>
<i>to life.</i>

605
00:33:33,636 --> 00:33:36,097
So, are you starting to get a little hint,

606
00:33:36,180 --> 00:33:38,599
a little glimmer
at this thing called acceptance?

607
00:33:39,809 --> 00:33:44,397
Yeah, I mean, one thing I've accepted
and come to terms with is

608
00:33:44,480 --> 00:33:46,357
that I-- I don't feel invincible,
you know.

609
00:33:46,441 --> 00:33:49,068
And the really interesting thing
that certainly I think about is, like,

610
00:33:49,235 --> 00:33:53,740
well, there will come a day when
you can't take the suit off and...

611
00:33:54,032 --> 00:33:55,491
that's an intimidating...

612
00:33:55,825 --> 00:33:58,244
-thought for me, you know?
-Mm-hmm.

613
00:33:58,411 --> 00:34:00,079
-It's a big one.
-Yeah.

614
00:34:03,708 --> 00:34:05,626
Yeah, so, it stirs up
a whole lot of

615
00:34:06,544 --> 00:34:09,005
ideas and-- and thoughts.

616
00:34:09,338 --> 00:34:14,260
And, you know, I-- I think just living
in that space of sort of goal-orientated

617
00:34:14,385 --> 00:34:17,805
-kind of get through this checklist first.
-Mm-hmm.

618
00:34:19,098 --> 00:34:21,225
It can also be sort of dangerous, right?
Like a--

619
00:34:21,434 --> 00:34:22,935
-Absolutely.
-'Cause it's the assumption

620
00:34:23,061 --> 00:34:25,188
that you have time to get through it
rather than going...

621
00:34:25,646 --> 00:34:26,564
Right.

622
00:34:26,773 --> 00:34:28,191
-Man.
-There may not be a tomorrow.

623
00:34:28,274 --> 00:34:30,234
Yeah, absolutely. Yep.

624
00:34:30,610 --> 00:34:33,362
I've come to learn how hard it is
to actually be in the moment.

625
00:34:33,613 --> 00:34:34,989
Is that a skill you have?

626
00:34:35,490 --> 00:34:36,699
It's something I...

627
00:34:37,492 --> 00:34:40,953
am aware
that I-- I-- I want to achieve...

628
00:34:41,162 --> 00:34:42,580
and be better at, you know.

629
00:34:43,122 --> 00:34:44,707
But...

630
00:34:45,041 --> 00:34:48,419
you know. Being in it,
being brutally honest with myself.

631
00:34:48,920 --> 00:34:51,506
I'm not. And now...

632
00:34:54,258 --> 00:34:56,469
I'm sort of going,
"What's really important?" You know?

633
00:34:56,677 --> 00:34:59,222
You know, I just feel like I'm sort of,
you know, busier and busier and busier,

634
00:34:59,388 --> 00:35:02,683
and I'm not even with the kids
as much as I want to be.

635
00:35:03,351 --> 00:35:04,811
But like, I think about it--

636
00:35:05,686 --> 00:35:07,105
that a lot,
you know, and just...

637
00:35:09,565 --> 00:35:12,026
Just the sort of fragility of it all.

638
00:35:17,281 --> 00:35:19,575
(EXHALES DEEPLY)

639
00:35:35,216 --> 00:35:36,884
I just wanna get this right.

640
00:35:39,595 --> 00:35:40,721
It...

641
00:35:44,183 --> 00:35:46,144
I've been working so much for...

642
00:35:47,145 --> 00:35:48,271
ten or twelve years now,

643
00:35:49,772 --> 00:35:53,526
and found a lot of, you know,
my memories have...

644
00:35:53,734 --> 00:35:58,030
it felt like they are in fast forward,
and wishing I had a sort of pause

645
00:35:58,156 --> 00:35:59,323
and taken more time.

646
00:35:59,949 --> 00:36:00,992
And...

647
00:36:01,909 --> 00:36:03,411
it makes me think about a story

648
00:36:03,536 --> 00:36:06,038
my mom was telling me about.
The experience she had recently,

649
00:36:06,122 --> 00:36:10,334
where she thought she was facing
the end of her life for a brief moment.

650
00:36:12,253 --> 00:36:14,672
And that she felt...

651
00:36:15,715 --> 00:36:18,342
complete peace with her experiences

652
00:36:18,426 --> 00:36:22,054
in the fact that she had many people
around her that loved her,

653
00:36:22,221 --> 00:36:25,057
many people that she loved
and she had a very full life,

654
00:36:25,183 --> 00:36:29,687
and I think it affected me because I...

655
00:36:31,480 --> 00:36:34,108
I don't want to find myself
rushing through things anymore.

656
00:36:38,821 --> 00:36:40,489
<i>Yeah. This experience is making me</i>

657
00:36:40,656 --> 00:36:42,783
<i>want to press pause</i>
<i>on everything for a while</i>

658
00:36:42,992 --> 00:36:45,786
<i>and then kind of be much more present</i>
<i>than I've been.</i>

659
00:36:51,459 --> 00:36:54,212
BJ: <i>So, at this point,</i>
<i>Chris is opening up a little bit,</i>

660
00:36:54,503 --> 00:36:57,632
which is an invaluable moment
along the way to acceptance.

661
00:36:59,634 --> 00:37:02,887
<i>It's now time to make some</i>
<i>of these lessons more personal for him.</i>

662
00:37:03,471 --> 00:37:05,556
And explore the world of emotional loss.

663
00:37:10,061 --> 00:37:13,689
<i>The finale of day two</i>
<i>is a dance at Sunset Pines.</i>

664
00:37:13,814 --> 00:37:15,233
(INDISTINCT CHATTER)

665
00:37:15,399 --> 00:37:16,901
MALE VOICE:
Do you wanna try this on, see if it fits?

666
00:37:17,944 --> 00:37:21,072
BJ:<i> What Chris doesn't know is,</i>
<i>at the dance, his wife,</i>

667
00:37:21,239 --> 00:37:23,658
<i>his real wife, Elsa,</i>
<i>will be waiting for him.</i>

668
00:37:24,408 --> 00:37:26,369
Oh, my God.

669
00:37:26,786 --> 00:37:30,998
<i>And Elsa has signed up to be age 50 years</i>
<i>through the magic of prosthetics.</i>

670
00:37:31,165 --> 00:37:32,917
Yeah, I don't feel bad about my hands now.

671
00:37:33,042 --> 00:37:34,919
-Look at my hands!
-Yeah. There ya go.

672
00:37:35,086 --> 00:37:37,171
ELSA: <i>So, I'm sitting in the chair,</i>

673
00:37:37,505 --> 00:37:40,174
<i>and they started putting</i>
<i>on the prosthetics</i>

674
00:37:40,925 --> 00:37:42,969
and it start to feel really weird.

675
00:37:43,719 --> 00:37:45,805
I was like, I don't want to do this.

676
00:37:46,180 --> 00:37:48,808
It was a moment of, like,
"I can't do this."

677
00:37:51,143 --> 00:37:52,186
Aging is...

678
00:37:53,354 --> 00:37:56,107
is threatening,
especially with women

679
00:37:56,274 --> 00:37:59,193
and in this society,
it made me think about

680
00:37:59,402 --> 00:38:01,696
how much value we give to youth.

681
00:38:02,738 --> 00:38:04,824
BJ: <i>This is possibly</i>
<i>the most confrontational,</i>

682
00:38:04,991 --> 00:38:06,993
<i>daring moment of this whole experiment.</i>

683
00:38:07,201 --> 00:38:09,996
Chris does not know this is coming.
This is a big surprise for him.

684
00:38:10,288 --> 00:38:12,123
Yeah, I can-- I can see my mom actually.

685
00:38:12,373 --> 00:38:17,086
It just makes you feel like,
God is that where we gonna go

686
00:38:17,295 --> 00:38:19,922
and be, you know. It's-- it's difficult.
(CHUCKLES)

687
00:38:20,631 --> 00:38:22,008
<i>BJ: But, you know, what's interesting is,</i>

688
00:38:22,174 --> 00:38:24,844
<i>we know from data</i>
<i>that most of us are less afraid</i>

689
00:38:24,969 --> 00:38:27,471
by our own frailty, our own deaths

690
00:38:27,763 --> 00:38:30,474
than we are at the deaths
of people we care for.

691
00:38:32,226 --> 00:38:34,270
<i>So, to explore this further,</i>

692
00:38:34,520 --> 00:38:37,982
<i>we want Chris to meet another resident</i>
<i>of Sunset Pines.</i>

693
00:38:38,858 --> 00:38:42,862
Well, my name is Aisea Vakalalabure.
I'm a Fijian, from Fiji.

694
00:38:43,029 --> 00:38:45,531
And I'm 88 years old.

695
00:38:45,865 --> 00:38:48,576
And here's your table Mr. Hemsworth.
I like you to meet Aisea.

696
00:38:48,826 --> 00:38:49,744
Aisea?

697
00:38:50,202 --> 00:38:52,538
-Hi Chris, pleased to meet you.
-You too.

698
00:38:52,955 --> 00:38:54,498
PRODUCER:
Do you know who Chris Hemsworth is?

699
00:38:54,707 --> 00:38:55,583
No.

700
00:38:55,875 --> 00:38:58,085
(ALL CHUCKLING)

701
00:38:58,961 --> 00:39:00,254
No.

702
00:39:02,381 --> 00:39:05,468
How do you feel now coming
to this life of retirement?

703
00:39:05,634 --> 00:39:07,762
-How...
-Very different, very different.

704
00:39:08,262 --> 00:39:10,348
A lot of wonderful people though,
you know?

705
00:39:10,556 --> 00:39:12,767
It's been a very unique experience.

706
00:39:12,892 --> 00:39:13,934
Well, I'll tell you

707
00:39:14,226 --> 00:39:16,937
being an elderly person
is the best thing,

708
00:39:17,646 --> 00:39:19,648
aging is very important in life.

709
00:39:19,940 --> 00:39:22,360
BJ said it was a-- a great opportunity
to meet you

710
00:39:22,568 --> 00:39:24,320
because you have an important story.

711
00:39:24,820 --> 00:39:25,780
Well.

712
00:39:26,447 --> 00:39:28,949
I come from Fiji and I come
from a chiefly family,

713
00:39:29,533 --> 00:39:34,330
and my eldest brother we were very close.
I was closer to him than to my parents.

714
00:39:36,957 --> 00:39:39,460
<i>To him, I am the small baby brother</i>

715
00:39:40,211 --> 00:39:42,213
<i>but to me, he's everything.</i>

716
00:39:44,965 --> 00:39:47,760
<i>And everywhere he goes</i>
<i>I'm always behind him.</i>

717
00:39:47,843 --> 00:39:49,095
<i>I was his shadow.</i>

718
00:39:52,932 --> 00:39:54,809
<i>From childhood, right up until</i>

719
00:39:54,934 --> 00:39:57,603
<i>we went to the army he's always there,</i>

720
00:39:57,812 --> 00:39:59,480
<i>and he's always looking after me.</i>

721
00:40:02,316 --> 00:40:04,026
<i>And I look at him as a father,</i>

722
00:40:04,568 --> 00:40:06,737
big brother, and my protector.

723
00:40:07,905 --> 00:40:09,115
When our father died,

724
00:40:09,281 --> 00:40:10,908
being the eldest of the family,

725
00:40:11,283 --> 00:40:14,120
he had to take over the role of chief.

726
00:40:19,208 --> 00:40:20,835
<i>And he became a good chief,</i>

727
00:40:21,419 --> 00:40:22,586
<i>and the people loved him.</i>

728
00:40:24,088 --> 00:40:26,465
Unfortunately, this didn't last long.

729
00:40:27,675 --> 00:40:29,135
<i>He became sick.</i>

730
00:40:35,933 --> 00:40:36,934
<i>When he died,</i>

731
00:40:39,103 --> 00:40:41,397
my world came crumbling down.

732
00:40:45,443 --> 00:40:47,194
<i>And I lost</i>

733
00:40:48,571 --> 00:40:51,907
<i>the man that I loved,</i>
<i>my real brother.</i>

734
00:40:53,200 --> 00:40:54,827
And I was devastated,

735
00:40:55,411 --> 00:40:57,037
the loss that I suffered

736
00:40:57,788 --> 00:40:59,290
is unmeasurable.

737
00:41:08,507 --> 00:41:10,342
<i>But in Fijian society</i>

738
00:41:10,551 --> 00:41:14,346
<i>there is a period</i>
<i>of mourning of 100 days and 100 nights</i>

739
00:41:14,722 --> 00:41:16,974
<i>when the whole village is closed down.</i>

740
00:41:21,770 --> 00:41:25,441
<i>No singing. No playing. No nothing.</i>

741
00:41:28,611 --> 00:41:30,196
<i>And as the 100 days began,</i>

742
00:41:30,362 --> 00:41:32,323
(THUNDER RUMBLES)

743
00:41:32,448 --> 00:41:34,200
<i>I didn't want to be around people</i>

744
00:41:34,408 --> 00:41:36,410
<i>let alone lead a community.</i>

745
00:41:39,663 --> 00:41:41,373
<i>And I thought to myself</i>

746
00:41:41,499 --> 00:41:42,875
<i>will I be good enough?</i>

747
00:41:43,751 --> 00:41:46,212
(LIGHTNING CRACKLES)

748
00:41:51,300 --> 00:41:54,011
Will they respect me
as they respected my brother?

749
00:41:55,679 --> 00:41:56,805
<i>I can't do this.</i>

750
00:42:05,689 --> 00:42:07,775
<i>But 100 days is a long time.</i>

751
00:42:08,150 --> 00:42:11,153
(BIRDS CHIRPING)

752
00:42:12,112 --> 00:42:14,323
<i>It gives you time to think.</i>

753
00:42:18,494 --> 00:42:20,788
<i>To learn, to be more open to others.</i>

754
00:42:22,831 --> 00:42:23,832
<i>To grow.</i>

755
00:42:25,751 --> 00:42:27,127
<i>Day after day.</i>

756
00:42:28,754 --> 00:42:30,130
<i>Every sunrise.</i>

757
00:42:31,632 --> 00:42:32,841
<i>Every sunset.</i>

758
00:42:33,467 --> 00:42:35,844
<i>The grief was changing me.</i>

759
00:42:38,347 --> 00:42:40,182
And that was how I accepted

760
00:42:40,516 --> 00:42:42,560
I must stand up.

761
00:42:42,977 --> 00:42:45,312
Follow his footsteps, put on his shoes,

762
00:42:45,563 --> 00:42:46,939
though big it may be,

763
00:42:47,022 --> 00:42:49,275
and accept the role of being a chief.

764
00:42:51,986 --> 00:42:54,989
BJ: <i>What I really want Chris to learn</i>
<i>from Aisea's example</i>

765
00:42:55,239 --> 00:42:59,243
<i>is the importance of giving ourself</i>
<i>time and space</i>

766
00:42:59,451 --> 00:43:01,787
<i>to have very difficult feelings.</i>

767
00:43:02,955 --> 00:43:05,916
Life includes incredible sorrow,

768
00:43:06,292 --> 00:43:10,170
incredible sadness, and that those,
just like aging aren't our enemy,

769
00:43:10,671 --> 00:43:12,172
they're just part of the deal.

770
00:43:14,258 --> 00:43:17,094
AISEA: <i>You will lose the people you love.</i>

771
00:43:18,429 --> 00:43:21,307
<i>But I was a better community leader</i>

772
00:43:21,849 --> 00:43:24,268
<i>a better man,</i>
<i>because of those hundred days.</i>

773
00:43:25,853 --> 00:43:29,565
<i>And so, I learnt grief is beautiful.</i>

774
00:43:30,649 --> 00:43:33,569
Sounds like where you're from
there's far more acceptance

775
00:43:33,736 --> 00:43:35,904
and welcoming of that transition.

776
00:43:36,071 --> 00:43:38,198
AISEA:
You know, I believe that Western society

777
00:43:38,282 --> 00:43:40,159
don't give enough time to grieve.

778
00:43:41,327 --> 00:43:42,745
Grief is good.

779
00:43:43,037 --> 00:43:44,496
That�s what I believe in.

780
00:43:44,955 --> 00:43:47,583
Gentlemen, here are your meals.

781
00:43:48,000 --> 00:43:51,253
This is Sunset Pines finest,
and, Mr. Hemsworth,

782
00:43:51,378 --> 00:43:54,798
we'll be looking forward to seeing you
at our weekly dance this evening.

783
00:43:56,133 --> 00:43:58,344
<i>-Bon appetit.</i>
-Thank you.

784
00:43:58,510 --> 00:43:59,553
Dancing?

785
00:44:01,388 --> 00:44:03,932
-Should be fun.
-AISEA: Yes. (CHUCKLES)

786
00:44:06,477 --> 00:44:09,521
CHRIS:<i> It's great talking to Aisea</i>
<i>and so good to hear his story.</i>

787
00:44:10,272 --> 00:44:12,608
<i>But the idea of losing</i>
<i>the people you love,</i>

788
00:44:13,067 --> 00:44:14,818
I think is the scariest thing

789
00:44:15,277 --> 00:44:18,947
and that's not really something
I'm ready to accept just yet.

790
00:44:21,950 --> 00:44:24,536
MALE VOICE: Sorry, Elsa. Is it okay
if you just keep your eyes closed

791
00:44:24,703 --> 00:44:25,704
-for a little while?
-ELSA: Mm-hmm.

792
00:44:25,829 --> 00:44:27,122
Just while we do this. Thank you.

793
00:44:29,833 --> 00:44:32,336
BJ: <i>So, the last part of day two,</i>
<i>we come to the dance,</i>

794
00:44:32,586 --> 00:44:37,841
and this is where we confront Chris
with Elsa, his beloved wife.

795
00:44:38,467 --> 00:44:41,053
But now Elsa is the one
who's aged 50 years.

796
00:44:41,303 --> 00:44:43,722
("SMOKE GETS IN YOUR EYES" PLAYING)

797
00:44:43,972 --> 00:44:45,641
This could be good,
or it could be very tragic.

798
00:44:47,226 --> 00:44:48,936
<i>I don't know what's going to happen.</i>

799
00:44:51,939 --> 00:44:54,316
ELSA: <i>Looking at myself,</i>
<i>it's really confronting,</i>

800
00:44:54,692 --> 00:44:57,986
and so real, like, really, really real.

801
00:45:01,281 --> 00:45:03,242
<i>I feel really vulnerable.</i>

802
00:45:05,327 --> 00:45:08,288
And I'm not sure I want Chris
to see me like this.

803
00:45:08,872 --> 00:45:09,998
Yeah.

804
00:45:10,416 --> 00:45:15,254
(SONG CONTINUES PLAYING)

805
00:45:21,468 --> 00:45:25,264
(SPEAKING FOREIGN LANGUAGE)

806
00:45:25,472 --> 00:45:27,641
-Chris, there you are. Now...
-CHRIS: You all right?

807
00:45:28,434 --> 00:45:32,104
I have set you up with a fantastic date.

808
00:45:32,438 --> 00:45:34,314
-Oh, really?
-Yeah, now, I know you're married.

809
00:45:34,398 --> 00:45:37,109
-But we won't tell your wife, okay?
-Yeah, yeah, but?

810
00:45:37,234 --> 00:45:39,027
Come with me. Come on now.
Don't be shy.

811
00:45:39,111 --> 00:45:40,779
-Okay, I'm not shy. I know.
-Not shy though?

812
00:45:40,946 --> 00:45:43,991
-Nervous not-- not shy though.
-Oh, okay. See the lady in pink there?

813
00:45:44,074 --> 00:45:46,118
-Yeah, yeah, yeah.
-Go get her, boy!

814
00:45:46,452 --> 00:45:49,621
(SONG CONTINUES PLAYING)

815
00:45:51,874 --> 00:45:54,877
Excuse me, I think I'm your date.

816
00:45:55,169 --> 00:45:57,254
(SONG CONTINUES PLAYING)

817
00:46:03,010 --> 00:46:05,554
(BOTH CHUCKLING)

818
00:46:07,389 --> 00:46:10,726
-Oh, my God.
-(MUMBLES INDISTINCTLY, CHUCKLES)

819
00:46:12,728 --> 00:46:14,438
-It's so weird!
-Look at you.

820
00:46:19,151 --> 00:46:20,360
Oh, my God.

821
00:46:23,030 --> 00:46:25,491
Is it... I just wanna touch your shoulder
and I was like...

822
00:46:25,616 --> 00:46:26,825
"Oh, my God.
I know this person."

823
00:46:26,992 --> 00:46:28,368
-Did you know?
-(LAUGHS)

824
00:46:29,620 --> 00:46:30,704
Oh, wow.

825
00:46:38,462 --> 00:46:39,505
Hello.

826
00:46:47,221 --> 00:46:48,138
Still beautiful.

827
00:46:49,056 --> 00:46:50,098
(CHUCKLES)

828
00:46:53,852 --> 00:46:56,772
ELSA: <i>I think this moment</i>
<i>we will remember forever.</i>

829
00:46:58,565 --> 00:47:01,443
It was so deep and so unexpected.

830
00:47:03,654 --> 00:47:05,113
<i>I felt safe.</i>

831
00:47:06,865 --> 00:47:08,116
(VOICE BREAKS) It was so beautiful.

832
00:47:11,078 --> 00:47:14,915
-Do you expect it, you know? Not at all?
-I don't know what was going on.

833
00:47:16,083 --> 00:47:17,751
CHRIS:<i> I mean, this is a wild experience.</i>

834
00:47:18,252 --> 00:47:24,550
<i>Looking at my wife having aged 50 years</i>
<i>and it was a strange mixture of emotions</i>

835
00:47:24,675 --> 00:47:25,592
of sort of...

836
00:47:27,010 --> 00:47:29,930
love, joy, empathy...

837
00:47:31,682 --> 00:47:32,891
<i>and then also</i>

838
00:47:34,184 --> 00:47:36,353
kind of absurd
in a brilliant way.

839
00:47:36,937 --> 00:47:38,021
It's been such a weird...

840
00:47:38,689 --> 00:47:41,149
day, like, I don't know.
Just thinking about...

841
00:47:41,525 --> 00:47:43,819
life and death and everything.
And then, this...

842
00:47:44,528 --> 00:47:47,823
ELSA: For me, today was, like,
I was just putting on 50 years.

843
00:47:48,115 --> 00:47:50,367
-Yeah. Yep.
-And it's really, really shocking,

844
00:47:50,868 --> 00:47:53,203
not-- not having those years to adapt.

845
00:47:53,579 --> 00:47:55,247
And I think nature gave you that...

846
00:47:55,664 --> 00:47:59,167
-steps to get used to me in a way.
-Yeah.

847
00:47:59,376 --> 00:48:01,920
It's pretty intense diving straight into.
This is what... Yeah.

848
00:48:02,004 --> 00:48:04,923
Yeah. It's just... it's really
confronting.

849
00:48:05,632 --> 00:48:07,217
No, it was quite shocking
when I saw you then.

850
00:48:07,384 --> 00:48:10,345
I was like, "Oh! Wait, wait."
Been robbed of 50 years.

851
00:48:11,179 --> 00:48:13,891
It was kind of like-- it was kind of,

852
00:48:14,975 --> 00:48:18,186
you're at the tail end of things maybe.
(CHUCKLES)

853
00:48:19,271 --> 00:48:21,523
Got a little-- a little
sort of teary-eyed.

854
00:48:22,232 --> 00:48:24,359
-I want to live those years with you.
-Yeah.

855
00:48:24,860 --> 00:48:26,653
We need those memories, yeah?

856
00:48:28,405 --> 00:48:29,281
Should we dance?

857
00:48:29,531 --> 00:48:32,159
Should we dance? Sure.
Be careful with my back.

858
00:48:32,284 --> 00:48:34,286
You gotta be careful.
You just try and keep up, all right?

859
00:48:35,579 --> 00:48:37,664
You all right? Moving slow.

860
00:48:38,999 --> 00:48:42,210
("THIS MAGIC MOMENT" PLAYING)

861
00:48:43,629 --> 00:48:47,174
BJ:<i> Maybe with this experience,</i>
<i>we've ratcheted down Chris's anxieties</i>

862
00:48:47,299 --> 00:48:49,092
<i>or fears around aging and death,</i>

863
00:48:49,384 --> 00:48:53,138
<i>so that he gets to see this idea</i>
<i>that aging ain't so bad.</i>

864
00:48:53,597 --> 00:48:56,350
(SONG CONTINUES)

865
00:49:00,312 --> 00:49:02,230
BJ: <i>And that love actually really</i>

866
00:49:02,314 --> 00:49:04,191
<i>can hold you</i>
<i>through just about anything.</i>

867
00:49:10,155 --> 00:49:14,451
CHRIS:<i> I think what is quite confronting</i>
<i>is approaching that age on my own.</i>

868
00:49:16,620 --> 00:49:17,913
What makes it less scary

869
00:49:18,330 --> 00:49:20,165
is having someone to experience it with.

870
00:49:24,544 --> 00:49:26,713
<i>You know, having people around you</i>
<i>that you love,</i>

871
00:49:27,255 --> 00:49:28,507
makes me feel a lot more...

872
00:49:29,591 --> 00:49:30,759
accepting.

873
00:49:31,635 --> 00:49:34,429
-(CAMERA FLASHES)
-(SONG CONTINUES)

874
00:49:45,565 --> 00:49:46,775
(SONG ENDS)

875
00:49:50,028 --> 00:49:51,446
Sorry, I have to go.

876
00:49:52,406 --> 00:49:53,365
Okay.

877
00:49:53,824 --> 00:49:54,908
I love you.

878
00:49:55,409 --> 00:49:56,576
I love you too.

879
00:50:16,972 --> 00:50:20,142
BJ: <i>One of the really important lessons</i>
<i>that Chris needs to learn</i>

880
00:50:20,267 --> 00:50:22,853
<i>is where there is love, there is loss.</i>

881
00:50:24,604 --> 00:50:26,773
<i>There will be losses in his own life.</i>

882
00:50:27,065 --> 00:50:29,151
<i>It's not if, it's when.</i>

883
00:50:32,779 --> 00:50:36,491
<i>And this sets us up for the next piece</i>
<i>of this very strange odyssey...</i>

884
00:50:38,535 --> 00:50:41,830
<i>Where we're moving from aging</i>
<i>into mortality, into death.</i>

885
00:50:50,589 --> 00:50:53,925
(SERENE MUSIC PLAYING)

886
00:50:57,304 --> 00:50:58,972
FEMALE VOICE: (OVER P.A.)
<i>Good morning, residents.</i>

887
00:50:59,347 --> 00:51:01,892
<i>It's yet another beautiful day here</i>
<i>at Sunset Pines,</i>

888
00:51:02,059 --> 00:51:03,894
<i>where we live every day to the fullest.</i>

889
00:51:05,395 --> 00:51:06,605
<i>Theater Club is starting soon.</i>

890
00:51:07,189 --> 00:51:10,400
<i>And don't forget, there's bingo</i>
<i>in the village hall this evening.</i>

891
00:51:13,737 --> 00:51:18,408
<i>Oh, and we also want</i>
<i>to formally welcome Mr. Hemsworth,</i>

892
00:51:18,742 --> 00:51:20,619
<i>who's already settling right in.</i>

893
00:51:23,705 --> 00:51:27,250
CHRIS:<i> I feel quite immersed,</i>
<i>and at home in the experience now.</i>

894
00:51:27,793 --> 00:51:30,587
And I'm just trying
to be constantly open to it.

895
00:51:31,546 --> 00:51:32,672
Makes me realize, you know,

896
00:51:32,756 --> 00:51:36,259
this-- this might not be
as bad as I thought it was gonna be.

897
00:51:36,676 --> 00:51:39,429
-(MUSIC CONTINUES)
-(LIGHT FLICKERS)

898
00:51:44,935 --> 00:51:48,146
BJ: <i>So here we are at the beginning</i>
<i>of day three, our final day,</i>

899
00:51:48,855 --> 00:51:52,692
and we're moving now towards death,
mortality.

900
00:51:53,693 --> 00:51:54,778
-CHRIS: Hello.
-Hi.

901
00:51:54,945 --> 00:51:58,365
<i>I wanted to introduce Chris</i>
<i>to my friend and colleague...</i>

902
00:51:58,448 --> 00:52:03,453
Alua Arthur. And she works as,
what's called a death doula.

903
00:52:03,703 --> 00:52:05,622
Now tell me,
what exactly is a death doula?

904
00:52:05,789 --> 00:52:08,834
So, a death doula is somebody
who does all the non-medical care

905
00:52:08,917 --> 00:52:12,420
and support of the dying person
and the family through the process.

906
00:52:12,546 --> 00:52:14,881
We essentially walk people
toward the end of life.

907
00:52:15,048 --> 00:52:15,924
Wow.

908
00:52:16,007 --> 00:52:17,843
ALUA: So, if you were talking a lot about
the end of life.

909
00:52:18,093 --> 00:52:19,970
Today, we're gonna talk
about your mortality.

910
00:52:20,137 --> 00:52:21,054
Okay.

911
00:52:21,138 --> 00:52:22,055
-Okay?
-Yeah.

912
00:52:22,139 --> 00:52:23,682
So we have a little exercise prepared
for you,

913
00:52:23,807 --> 00:52:25,142
a little bit of exposure therapy...

914
00:52:25,308 --> 00:52:26,560
-All right.
-...to get you ready for that.

915
00:52:26,726 --> 00:52:27,936
-CHRIS: Okay. (CHUCKLES)
-ALUA: You ready?

916
00:52:28,228 --> 00:52:29,938
-CHRIS: Yeah.
-Okay, let's go check it out.

917
00:52:32,232 --> 00:52:33,483
(CHRIS CHUCKLES)

918
00:52:33,567 --> 00:52:34,484
ALUA: So, as you see,

919
00:52:34,609 --> 00:52:36,027
-we have a bunch of coffins here for you.
-CHRIS: Wow.

920
00:52:36,403 --> 00:52:38,029
ALUA: Yeah, you have a chance
to take a look at them,

921
00:52:38,321 --> 00:52:40,448
see what you like,
see what you don't like.

922
00:52:40,532 --> 00:52:42,701
-I-- I have to choose one?
-Yeah, that'd be great.

923
00:52:42,826 --> 00:52:44,161
-CHRIS: Wow.
-You can do a little shopping,

924
00:52:44,327 --> 00:52:46,413
take a look around,
see what you're interested in,

925
00:52:46,580 --> 00:52:48,206
what you're drawn to.

926
00:52:48,623 --> 00:52:53,044
What an odd concept.
This is a little kind of dollhouse vibe.

927
00:52:53,545 --> 00:52:54,921
-ALUA: It is.
-So I'll maybe not go there.

928
00:52:55,547 --> 00:52:56,673
-We have a beautiful...
-Yeah.

929
00:52:56,798 --> 00:52:57,883
...pine one here.

930
00:52:58,008 --> 00:53:01,136
All the sort of fancy timbers feel
a little bit of a waste, don't they?

931
00:53:01,386 --> 00:53:02,637
To bury those in the ground.

932
00:53:02,888 --> 00:53:05,682
Feels like that should be furniture
or something.

933
00:53:07,601 --> 00:53:10,562
Maybe cardboard. Compostable.

934
00:53:10,770 --> 00:53:12,105
Really economical too.

935
00:53:12,272 --> 00:53:13,523
-Yeah.
-They are totally compostable,

936
00:53:13,648 --> 00:53:15,066
-biodegradable.
-Yeah.

937
00:53:15,192 --> 00:53:16,276
Everything like that.

938
00:53:16,401 --> 00:53:19,654
I mean, I'm not gonna-- I'm not gonna
need much where I'm going, I guess.

939
00:53:22,490 --> 00:53:23,783
Breathes well?

940
00:53:23,950 --> 00:53:27,037
ALUA: Breathes well, beautiful, natural,
Moses vibes.

941
00:53:27,245 --> 00:53:32,042
-Extra-large picnic basket. Good.
-Absolutely. Here we have a mahogany one.

942
00:53:32,417 --> 00:53:34,085
-CHRIS: Oh, yeah?
-ALUA: Yeah, really beautiful.

943
00:53:34,211 --> 00:53:36,796
This one has been built specifically
for your body.

944
00:53:37,088 --> 00:53:38,798
Maybe you might wanna check it out,
get in it?

945
00:53:39,674 --> 00:53:40,967
-(EXHALES) Yeah, cool.
-Ready?

946
00:53:41,176 --> 00:53:44,054
-Just jump straight in there, right?
-Yeah, take it easy.

947
00:53:47,807 --> 00:53:48,975
(GRUNTS)

948
00:53:51,186 --> 00:53:54,147
ALUA:<i> My hope, in looking at the coffins</i>
<i>with Chris,</i>

949
00:53:54,606 --> 00:53:58,860
<i>is that he will connect to his own body</i>
<i>one day in those coffins.</i>

950
00:53:59,110 --> 00:54:02,447
And so he starts to think
of his death itself.

951
00:54:02,697 --> 00:54:05,158
-Yeah, you already got the position down.
-Yeah, look at that.

952
00:54:05,325 --> 00:54:07,327
-Just like that.
-It's weird-- I feel like a vampire.

953
00:54:07,452 --> 00:54:09,537
-Yeah, well, close.
-Just going away for the...

954
00:54:10,372 --> 00:54:11,456
long night.

955
00:54:11,915 --> 00:54:13,500
-Also called death?
-CHRIS: Yeah.

956
00:54:15,085 --> 00:54:16,127
Yeah.

957
00:54:18,880 --> 00:54:20,590
-Done.
-Well...

958
00:54:21,383 --> 00:54:22,676
ALUA: <i>We're scared</i>
<i>about talking about death</i>

959
00:54:22,759 --> 00:54:24,177
<i>'cause it makes us really uncomfortable,</i>

960
00:54:24,344 --> 00:54:25,762
<i>like it's something wrong.</i>

961
00:54:25,971 --> 00:54:31,643
Trees die, flowers die, animals die,
car batteries die, humans die.

962
00:54:33,186 --> 00:54:35,063
It was-- it was a strange experience,
wasn't it?

963
00:54:35,563 --> 00:54:36,898
What do you think of coffins generally?

964
00:54:37,482 --> 00:54:41,403
You-- I don't know, I kind of maybe
would prefer to be cremated, I guess.

965
00:54:42,570 --> 00:54:45,365
Rather than cocooned up
in some space,

966
00:54:45,532 --> 00:54:47,367
there's something sort of
claustrophobic about that thought.

967
00:54:47,575 --> 00:54:48,827
-Oh.
-Yeah.

968
00:54:49,035 --> 00:54:50,787
And maybe you could just--
you could throw me in the ocean

969
00:54:50,870 --> 00:54:52,789
and the sharks could have at me, and--

970
00:54:52,914 --> 00:54:54,416
-Throw your body in the ocean?
-Yeah.

971
00:54:54,874 --> 00:54:57,919
I'm curious about how you view
what happens after death.

972
00:54:58,461 --> 00:55:02,007
I don't know. I remember as a kid,
sort of lying awake at night,

973
00:55:02,090 --> 00:55:04,259
thinking about the idea of nothing,

974
00:55:04,426 --> 00:55:08,013
you know, and... poof... just that's it,
you know, forever...

975
00:55:08,221 --> 00:55:09,681
-Yeah.
-...you know? And not just forever,

976
00:55:09,764 --> 00:55:11,266
-but forever, forever, forever, you know?
-Forever.

977
00:55:11,391 --> 00:55:13,768
And it used to kinda--
And it'd, like, keep me up.

978
00:55:13,935 --> 00:55:15,520
You know, it was this, like,

979
00:55:16,354 --> 00:55:17,939
just that complete empty, nothing,

980
00:55:18,231 --> 00:55:19,649
gone kind of idea.

981
00:55:20,400 --> 00:55:21,693
Scared the hell out of me.

982
00:55:21,818 --> 00:55:24,070
The reality is, as we know,
that it could be at any point in time...

983
00:55:24,195 --> 00:55:25,739
-Yeah.
-...right? You know, often people

984
00:55:25,822 --> 00:55:28,658
think about the end of life
as some faraway notion.

985
00:55:29,034 --> 00:55:31,202
Like it's something that happens
out there, over there

986
00:55:31,328 --> 00:55:33,413
and it comes far sooner
than most people are ready for,

987
00:55:33,663 --> 00:55:38,585
which is why opportunities like this one,
to be present to mortality, is so useful.

988
00:55:39,836 --> 00:55:42,130
What would you say the biggest thing
you've learned

989
00:55:42,339 --> 00:55:44,466
through talking to people
at the end of their days?

990
00:55:49,512 --> 00:55:52,140
Being with somebody

991
00:55:52,599 --> 00:55:54,684
as they have just stopped breathing,

992
00:55:55,185 --> 00:55:57,437
to feel the incredible stillness
in the room

993
00:55:57,562 --> 00:55:59,064
after life has just left a body,

994
00:55:59,814 --> 00:56:02,859
is the most simple, yet the most profound.

995
00:56:03,276 --> 00:56:06,821
In that life really does hang
on a single breath.

996
00:56:07,238 --> 00:56:09,199
It's there one minute
and then it's gone the next.

997
00:56:09,699 --> 00:56:12,911
And when it's gone,
it reminds me that I still have

998
00:56:13,036 --> 00:56:17,248
the capacity to breathe, and to live,
and to be engaged, and to love,

999
00:56:17,332 --> 00:56:18,875
and to laugh, and to...

1000
00:56:19,084 --> 00:56:21,086
be joyful,
and to wear color, and to...

1001
00:56:21,252 --> 00:56:23,338
-Yeah, yeah.
-...hug, and, you know, dance,

1002
00:56:23,505 --> 00:56:25,465
and to live, to live.

1003
00:56:25,757 --> 00:56:26,674
Yeah.

1004
00:56:27,300 --> 00:56:28,385
That's beautiful.

1005
00:56:30,136 --> 00:56:32,847
Later on, today, we're gonna do
a death-bed meditation.

1006
00:56:33,056 --> 00:56:34,933
-Mm.
-Get you closer to your death.

1007
00:56:35,225 --> 00:56:37,560
(CHUCKLES) Okay, great.

1008
00:56:37,977 --> 00:56:40,355
For now, there's somebody
I want you to meet before we do that.

1009
00:56:40,772 --> 00:56:41,648
-Okay.
-You ready?

1010
00:56:41,815 --> 00:56:42,774
-Yeah.
-Let's go.

1011
00:56:46,194 --> 00:56:49,280
ALUA: <i>One of the benefits for somebody</i>
<i>as young and as vital as Chris</i>

1012
00:56:49,406 --> 00:56:53,701
<i>to be talking and thinking about death</i>
<i>is that it really does drive home</i>

1013
00:56:53,868 --> 00:56:57,288
<i>the conversation that this is possible</i>
<i>for anybody at any time.</i>

1014
00:56:58,498 --> 00:56:59,916
-Natalie.
-Hello, Chris.

1015
00:57:00,792 --> 00:57:04,045
But that young people also become sick.

1016
00:57:05,046 --> 00:57:06,714
Saw you in art class the other day.

1017
00:57:06,965 --> 00:57:07,966
Yeah. Hi.

1018
00:57:08,174 --> 00:57:10,552
Hi. Alua said that we should speak.

1019
00:57:10,844 --> 00:57:13,763
Yeah. Well, I'm here to tell you
about my experience

1020
00:57:13,847 --> 00:57:14,764
with stage-four cancer.

1021
00:57:15,598 --> 00:57:18,935
And to be honest, I don't know
how much time I have left.

1022
00:57:19,644 --> 00:57:20,895
I'm 27 now.

1023
00:57:21,271 --> 00:57:25,608
But when I was 20,
I was diagnosed with stage-three melanoma.

1024
00:57:26,568 --> 00:57:28,820
It got into my lymph nodes.

1025
00:57:29,112 --> 00:57:30,905
And so, surgery was my only option.

1026
00:57:30,989 --> 00:57:34,117
So, they cut off my toe,
they got rid of all my lymph nodes.

1027
00:57:34,325 --> 00:57:37,328
And for a 20-year-old, you can imagine,
your life got turned upside-down.

1028
00:57:37,787 --> 00:57:39,038
-Yeah.
-And...

1029
00:57:39,664 --> 00:57:42,959
from there on, I have thought
about death every single day of my life.

1030
00:57:45,795 --> 00:57:49,757
<i>No one at 20 expects to be diagnosed</i>
<i>with cancer.</i>

1031
00:57:51,968 --> 00:57:55,430
<i>No one prepares you</i>
<i>for a diagnosis like that.</i>

1032
00:57:56,097 --> 00:57:59,684
And especially, like, the effects
it has on your family,

1033
00:57:59,767 --> 00:58:03,438
and your friends,
and my whole world changed, pretty much,

1034
00:58:03,813 --> 00:58:05,356
like, overnight.

1035
00:58:09,736 --> 00:58:11,821
<i>Cancer became my overall identity.</i>

1036
00:58:14,240 --> 00:58:16,451
<i>Essentially,</i>
<i>I was referred to as the sick one.</i>

1037
00:58:17,577 --> 00:58:20,330
For a little while there,
I was-- I was really lost.

1038
00:58:20,872 --> 00:58:23,791
And I needed to find that person
who I once was before.

1039
00:58:23,958 --> 00:58:25,251
Yeah.

1040
00:58:26,878 --> 00:58:29,047
NATALIE:
<i>And so, off I went, I went to Venice.</i>

1041
00:58:29,172 --> 00:58:34,469
<i>Not to run away, more to be in a place</i>
<i>where no one knew my story,</i>

1042
00:58:34,594 --> 00:58:39,516
<i>so I could truly figure out myself</i>
<i>and how to live alongside this cancer.</i>

1043
00:58:40,850 --> 00:58:43,937
And I met a boy, I fell in love.

1044
00:58:47,815 --> 00:58:49,984
<i>And he just saw me for me,</i>
<i>which was, honestly,</i>

1045
00:58:50,193 --> 00:58:51,277
<i>really, really beautiful.</i>

1046
00:58:56,366 --> 00:58:59,786
<i>Alexander is genuine and kind.</i>

1047
00:59:00,245 --> 00:59:03,289
<i>And I've often referred to him</i>
<i>as my oak tree.</i>

1048
00:59:05,250 --> 00:59:09,379
He's the person who's just
standing steadfast and he keeps me steady.

1049
00:59:13,299 --> 00:59:16,719
When you have cancer,
you don't know if you can be loved.

1050
00:59:17,387 --> 00:59:20,848
And your relationship with love
and yourself...

1051
00:59:23,184 --> 00:59:24,561
pretty much goes out of the window.

1052
00:59:25,478 --> 00:59:26,896
Love is the most

1053
00:59:28,273 --> 00:59:29,857
amazing thing that we have,

1054
00:59:30,400 --> 00:59:32,360
and that we can experience in this world.

1055
00:59:32,694 --> 00:59:35,572
And the fact that I get
to experience his love, you know...

1056
00:59:36,823 --> 00:59:39,576
he makes me so happy.

1057
00:59:40,285 --> 00:59:41,452
And these are happy tears.

1058
00:59:42,912 --> 00:59:47,542
But three months into our love story,
I came home,

1059
00:59:47,667 --> 00:59:52,255
and I had a routine scan, and they told me
that the cancer was back in my lungs.

1060
00:59:52,839 --> 00:59:54,299
And now, I was stage four.

1061
00:59:55,675 --> 00:59:57,010
So, I told him.

1062
00:59:57,594 --> 00:59:59,304
And then I said,
"I'm breaking up with you."

1063
00:59:59,804 --> 01:00:01,806
And he just turned around

1064
01:00:01,889 --> 01:00:04,684
and was like, "No."
And he was like,

1065
01:00:06,352 --> 01:00:07,604
"I'm in this."

1066
01:00:09,814 --> 01:00:12,817
And he says, "I choose all the time
with you that I have.

1067
01:00:13,526 --> 01:00:15,945
It doesn't matter if it's long,
if it's short.

1068
01:00:16,863 --> 01:00:18,156
Well, I choose you."

1069
01:00:24,954 --> 01:00:28,541
<i>It's probably because of my diagnosis</i>
<i>of the way that I look at time.</i>

1070
01:00:29,959 --> 01:00:32,587
<i>The time that anybody has</i>
<i>is so precious.</i>

1071
01:00:32,795 --> 01:00:38,718
<i>So, if you just dive in headfirst,</i>
<i>and use whatever time that you have</i>

1072
01:00:38,801 --> 01:00:42,597
<i>because nobody knows their timelines.</i>
<i>So, we're just going to love each other.</i>

1073
01:00:44,223 --> 01:00:45,975
And we're gonna love each other
no matter what.

1074
01:00:46,643 --> 01:00:48,227
No matter how much time we have left.

1075
01:00:50,521 --> 01:00:52,607
CHRIS: You know,
we talked about acceptance.

1076
01:00:53,274 --> 01:00:58,529
How are you with-- with acceptance?
With that word or with the idea of it?

1077
01:00:58,946 --> 01:01:02,158
I've thought about death every single day
for the past seven years.

1078
01:01:02,825 --> 01:01:04,577
Have I accepted my mortality?

1079
01:01:05,620 --> 01:01:06,788
Yes and no.

1080
01:01:08,748 --> 01:01:12,335
I think people have
a very funny relationship with aging,

1081
01:01:12,502 --> 01:01:13,419
they get really scared of it.

1082
01:01:14,045 --> 01:01:16,631
But in truth, I would love to age.

1083
01:01:16,798 --> 01:01:18,716
I would love nothing more
than to get old,

1084
01:01:19,133 --> 01:01:20,426
and I think that's a gift.

1085
01:01:25,223 --> 01:01:27,642
We're all-- we're all gonna die one day.

1086
01:01:27,934 --> 01:01:31,521
So, you have to really live life
as much as like you can and enjoy it.

1087
01:01:32,438 --> 01:01:34,482
To soak up every single moment.

1088
01:01:35,149 --> 01:01:36,317
-Yeah.
-CHRIS: Yeah.

1089
01:01:41,447 --> 01:01:43,324
NATALIE:
<i>Your life could end at any time.</i>

1090
01:01:43,825 --> 01:01:46,828
<i>So just enjoy life, enjoy time,</i>

1091
01:01:47,787 --> 01:01:48,996
make the most of it.

1092
01:01:49,539 --> 01:01:51,457
And love as much as you can.

1093
01:02:10,643 --> 01:02:13,813
CHRIS:<i> This is a heartbreaking experience,</i>
<i>talking to Natalie</i>

1094
01:02:14,605 --> 01:02:16,816
and listening to her story and-- and...

1095
01:02:18,025 --> 01:02:19,235
hearing someone...

1096
01:02:20,445 --> 01:02:23,197
talk with such grace and-- and maturity

1097
01:02:24,240 --> 01:02:27,410
about something so, so uncertain is,

1098
01:02:28,119 --> 01:02:29,203
is really inspiring.

1099
01:02:30,163 --> 01:02:32,915
(SOMBER MUSIC PLAYING)

1100
01:02:45,386 --> 01:02:46,554
-Hello.
-Good to see you.

1101
01:02:46,679 --> 01:02:48,139
-How are you?
-I'm great, man.

1102
01:02:49,515 --> 01:02:50,808
How was your chat with Natalie?

1103
01:02:51,142 --> 01:02:52,977
Yeah, an incredible individual.

1104
01:02:53,060 --> 01:02:54,020
Could you feel that--

1105
01:02:54,687 --> 01:02:57,315
this idea
that there-- tomorrow isn't guaranteed?

1106
01:02:57,482 --> 01:02:58,441
Yeah.

1107
01:02:58,775 --> 01:03:01,527
There's no certainty around that at all.
Do you feel that?

1108
01:03:01,944 --> 01:03:03,154
Absolutely. Yeah.

1109
01:03:03,321 --> 01:03:04,614
There was this sort of...

1110
01:03:05,114 --> 01:03:07,283
essential need to,
sort of, shake the world

1111
01:03:07,450 --> 01:03:10,286
and get this message out
and say, "Do not mess around,

1112
01:03:10,411 --> 01:03:11,621
do not take it for granted.

1113
01:03:12,246 --> 01:03:13,247
Soak up every moment."

1114
01:03:13,372 --> 01:03:15,708
And that is sort of the running theme
I've sort of felt with people.

1115
01:03:15,917 --> 01:03:17,293
Yeah, it's also to kinda...

1116
01:03:17,877 --> 01:03:18,753
weave together

1117
01:03:19,086 --> 01:03:21,214
in a sort of-- a-- a better understanding
of it all.

1118
01:03:21,798 --> 01:03:22,882
So,

1119
01:03:23,341 --> 01:03:27,595
we have come to the end of the--
of your time at Sunset Pines, brother.

1120
01:03:28,095 --> 01:03:31,641
All that's left for you to do
is walk through that door.

1121
01:03:32,934 --> 01:03:34,143
And...

1122
01:03:35,019 --> 01:03:38,022
whatever you find there,
just go with it.

1123
01:03:38,356 --> 01:03:39,273
Okay.

1124
01:03:42,109 --> 01:03:45,071
This is the boldest part
of this whole experiment.

1125
01:03:46,697 --> 01:03:48,407
Thanks, brother. (CHUCKLES)

1126
01:03:48,658 --> 01:03:51,369
We are going to push
our immersive theater

1127
01:03:51,494 --> 01:03:52,620
to its limits.

1128
01:03:53,287 --> 01:03:54,372
All right.

1129
01:04:02,046 --> 01:04:04,006
-(TENSE MUSIC PLAYING)
-(GASPS)

1130
01:04:04,257 --> 01:04:05,424
We're gonna get you to the hospital.

1131
01:04:06,175 --> 01:04:08,344
Cardiac arrest, 180 over 120.

1132
01:04:08,719 --> 01:04:09,637
Let's go, let's go.

1133
01:04:11,681 --> 01:04:12,890
Oxygen running. Breathe deep.

1134
01:04:13,391 --> 01:04:15,351
(INDISTINCT SHOUTING)

1135
01:04:18,104 --> 01:04:19,230
MALE VOICE: Chris, Chris!

1136
01:04:19,397 --> 01:04:21,649
-Chris, can you hear me?
-I'm not getting a pulse. Get clear.

1137
01:04:21,732 --> 01:04:23,442
-Clothing clear.
-(PADDLES CHARGING)

1138
01:04:24,443 --> 01:04:25,945
(SOUND ENDS ABRUPTLY)

1139
01:04:41,252 --> 01:04:43,963
-ALUA: That was intense, huh?
-CHRIS: Yeah, very strange.

1140
01:04:44,213 --> 01:04:45,840
-ALUA: Quite the experience.
-CHRIS: It was-- Yeah, yeah.

1141
01:04:45,923 --> 01:04:47,508
ALUA: Well, you know if you're seeing me
at this point,

1142
01:04:47,592 --> 01:04:49,510
things probably didn't go according
to plan.

1143
01:04:49,760 --> 01:04:50,887
CHRIS: Yeah.

1144
01:04:51,178 --> 01:04:53,097
So, we're going to do
the death meditation now.

1145
01:04:53,472 --> 01:04:57,268
The intention for this meditation
is to bring you into greater awareness

1146
01:04:57,643 --> 01:05:01,022
of the end of your life
and also to create renewed engagement

1147
01:05:01,105 --> 01:05:02,940
-with life as it is.
-Yeah.

1148
01:05:03,232 --> 01:05:04,859
So, you can begin by closing your eyes.

1149
01:05:08,446 --> 01:05:10,031
And now take a deep breath in.

1150
01:05:10,406 --> 01:05:12,199
(INHALES)

1151
01:05:12,408 --> 01:05:14,994
ALUA: Repeat to yourself,
"My death is inevitable."

1152
01:05:15,703 --> 01:05:16,829
"My death is inevitable."

1153
01:05:16,996 --> 01:05:19,206
ALUA: On the out-breath, "I too will die."

1154
01:05:19,624 --> 01:05:21,083
"I too will die."

1155
01:05:22,084 --> 01:05:24,378
(EXHALES)

1156
01:05:27,048 --> 01:05:28,799
ALUA:<i> We're going</i>
<i>to take you on a journey.</i>

1157
01:05:29,467 --> 01:05:32,261
<i>Everyone you've met</i>
<i>and everything you've done</i>

1158
01:05:32,553 --> 01:05:34,055
<i>has been leading to this.</i>

1159
01:05:38,059 --> 01:05:39,435
<i>On the in-breath,</i>

1160
01:05:40,978 --> 01:05:43,439
<i>-you will grow old.</i>
-(ECHOES) <i>You will grow old.</i>

1161
01:05:45,149 --> 01:05:48,361
ALUA: <i>And on the out-breath, repeat,</i>
<i>"Your body will fail."</i>

1162
01:05:49,028 --> 01:05:50,696
CHRIS:<i> Your body will fail.</i>

1163
01:05:55,284 --> 01:05:57,912
GARY: <i>Once you've learned to accept</i>

1164
01:05:59,664 --> 01:06:04,502
<i>you can actually find something</i>
<i>even deeper and more valuable.</i>

1165
01:06:16,013 --> 01:06:18,766
(EXHALES)

1166
01:06:23,145 --> 01:06:26,941
ALUA: <i>On the in-breath,</i>
<i>"You will lose the people you love."</i>

1167
01:06:27,066 --> 01:06:29,610
AISEA:<i> "You will lose</i>
<i>the people you love."</i>

1168
01:06:30,027 --> 01:06:32,238
CHRIS: <i>You will lose the people you love.</i>

1169
01:06:33,239 --> 01:06:37,660
ALUA: <i>And on the out-breath,</i>
<i>repeat... "Grief is beautiful."</i>

1170
01:06:37,743 --> 01:06:39,453
AISEA:<i> Grief is beautiful.</i>

1171
01:06:44,500 --> 01:06:49,463
ALUA:<i> On the in-breath,</i>
<i>"Your life could end at any time."</i>

1172
01:06:49,547 --> 01:06:51,132
NATALIE:<i> Your life could end at any time.</i>

1173
01:06:51,298 --> 01:06:53,175
CHRIS: <i>Your life could end at any time.</i>

1174
01:06:53,801 --> 01:06:55,594
-ALUA:<i> "You too, will die."</i>
-NATALIE:<i> "You, too, will die."</i>

1175
01:06:55,970 --> 01:06:57,221
CHRIS: <i>You, too, will die.</i>

1176
01:06:58,389 --> 01:07:00,933
(BIRDS CHIRPING)

1177
01:07:01,892 --> 01:07:03,686
NATALIE: <i>He is my oak tree.</i>

1178
01:07:04,228 --> 01:07:07,606
(SLOW TEMPO MUSIC PLAYING)

1179
01:07:07,940 --> 01:07:09,817
NATALIE: <i>Just enjoy time...</i>

1180
01:07:12,486 --> 01:07:14,530
<i>And love as much as you can.</i>

1181
01:07:16,282 --> 01:07:19,910
(MUSIC CONTINUES)

1182
01:07:27,418 --> 01:07:30,713
ALUA: As you see yourself on your deathbed
now in your mind's eye,

1183
01:07:32,423 --> 01:07:35,051
look closely at who is surrounding
your bedside.

1184
01:07:36,552 --> 01:07:38,095
Who is holding your hand?

1185
01:07:43,100 --> 01:07:45,061
<i>Your body is weakening...</i>

1186
01:07:47,063 --> 01:07:48,647
<i>and you're beginning to dissolve.</i>

1187
01:07:48,981 --> 01:07:54,028
(MUSIC CONTINUES)

1188
01:07:57,948 --> 01:07:59,909
ALUA: <i>Release attachment to Elsa.</i>

1189
01:08:00,951 --> 01:08:02,369
(CHUCKLES)

1190
01:08:04,246 --> 01:08:07,458
(CHILDREN LAUGHING)

1191
01:08:07,708 --> 01:08:09,710
ALUA: <i>Release attachment to your children.</i>

1192
01:08:16,050 --> 01:08:18,177
<i>Your loved ones cannot save you.</i>

1193
01:08:24,934 --> 01:08:26,852
<i>You will create no new memories.</i>

1194
01:08:31,232 --> 01:08:32,566
<i>Now you surrender...</i>

1195
01:08:33,734 --> 01:08:35,653
<i>and release into death.</i>

1196
01:08:42,409 --> 01:08:46,997
And you find yourself gaining acceptance
that one day your life will end.

1197
01:08:49,500 --> 01:08:50,960
You may open your eyes

1198
01:08:51,585 --> 01:08:52,962
and blow out this candle.

1199
01:09:05,391 --> 01:09:09,019
(MUSIC ENDS)

1200
01:09:31,417 --> 01:09:33,002
-Hello.
-BJ: Hey. (CHUCKLES)

1201
01:09:33,252 --> 01:09:34,670
Hey! Come here.

1202
01:09:35,045 --> 01:09:36,380
Yeah, come on.

1203
01:09:36,547 --> 01:09:38,215
(BOTH CHUCKLE)

1204
01:09:39,425 --> 01:09:41,177
Come on. Have a seat.

1205
01:09:42,761 --> 01:09:43,929
Either way.

1206
01:09:45,055 --> 01:09:46,724
-(CHRIS GRUNTS)
-(BJ CLEARS THROAT)

1207
01:09:50,352 --> 01:09:52,605
Another unique experience.

1208
01:09:52,771 --> 01:09:53,939
How was it? How'd you find it?

1209
01:09:54,899 --> 01:09:57,193
It felt really peaceful.
It just felt...

1210
01:09:57,818 --> 01:10:00,196
It didn't feel intimidating,

1211
01:10:00,321 --> 01:10:04,533
it felt sort of like I was off floating
down a river or something, you know?

1212
01:10:05,743 --> 01:10:08,704
Onto the next place, wherever that was.
And...

1213
01:10:09,455 --> 01:10:10,331
It's just--

1214
01:10:10,456 --> 01:10:13,834
When you said, "Think of the place
you'd be or you wanna be.

1215
01:10:13,959 --> 01:10:16,045
Who would be around you
when you're dying, when it's happening."

1216
01:10:16,795 --> 01:10:19,006
And I was just imagining myself
in my living room with all my family

1217
01:10:19,173 --> 01:10:20,341
and friends around and--

1218
01:10:20,841 --> 01:10:22,384
and then it sort of struck me,
I was like,

1219
01:10:23,135 --> 01:10:25,179
"This is what I have
all the time." Like...

1220
01:10:25,346 --> 01:10:27,223
-how lucky I am, you know?
-BJ: Right on.

1221
01:10:27,473 --> 01:10:28,849
-Yeah, absolutely.
-Yeah.

1222
01:10:30,100 --> 01:10:33,229
It's a very familiar place
and experience for me.

1223
01:10:34,063 --> 01:10:37,274
And it doesn't feel lonely at all,
it feels...

1224
01:10:40,569 --> 01:10:41,946
it feels like any other Sunday,

1225
01:10:44,406 --> 01:10:46,367
when I'm surrounded by loved ones.

1226
01:10:48,494 --> 01:10:50,746
Oh, the-- the conversation
we'd have in the last couple of days

1227
01:10:51,080 --> 01:10:55,000
about, you know, just feeling
like I've been missing things

1228
01:10:55,167 --> 01:10:56,961
or doing too much,
and I just had a moment of

1229
01:10:57,836 --> 01:10:58,879
kind of calm and...

1230
01:10:59,880 --> 01:11:01,465
pause about it all,
and thought,

1231
01:11:02,466 --> 01:11:04,760
it's-- it's all great,
sure I can do things differently,

1232
01:11:04,843 --> 01:11:09,223
but not to look at anything past
as it having been a mistake

1233
01:11:09,390 --> 01:11:10,683
or being done wrong.

1234
01:11:10,808 --> 01:11:13,394
And then, that sort
of strange parallel with

1235
01:11:14,144 --> 01:11:15,854
this idea of acceptance of death

1236
01:11:16,105 --> 01:11:19,108
and letting go, and also with life
and letting go,

1237
01:11:19,650 --> 01:11:22,194
and doesn't mean you let go
of the steering wheel completely,

1238
01:11:22,278 --> 01:11:26,282
but just kind of enjoying the ride
and enjoying the view, you know?

1239
01:11:27,032 --> 01:11:30,536
There's something very peaceful
about that-- that acceptance.

1240
01:11:30,744 --> 01:11:33,247
And maybe it's fun the circle back
to this Sunset Pines.

1241
01:11:33,414 --> 01:11:37,126
This sort of, what feels maybe
like a tacky tagline.

1242
01:11:37,543 --> 01:11:39,586
"Sunset Pines, where we live
every day to the fullest."

1243
01:11:39,712 --> 01:11:43,340
-But the clue is in that title all along.
-Yeah.

1244
01:11:43,632 --> 01:11:46,135
-(UPBEAT MUSIC PLAYING)
-(ALL CHUCKLING)

1245
01:11:47,428 --> 01:11:49,555
SOPHIA: Welcome, Mr. Hemsworth,
to Sunset Pines,

1246
01:11:49,722 --> 01:11:51,181
where we live every day to the fullest.

1247
01:11:51,432 --> 01:11:54,727
Welcome to Sunset Pines,
where we live every day to the fullest.

1248
01:11:54,935 --> 01:11:57,980
Welcome to Sunset Pines,
where we live every day to the fullest.

1249
01:11:58,188 --> 01:11:59,106
Thank you.

1250
01:12:01,066 --> 01:12:03,319
Hello. (CHUCKLES)

1251
01:12:03,819 --> 01:12:07,489
That was the real instruction.
"Live every day to the fullest."

1252
01:12:07,906 --> 01:12:09,616
-You all right? (CHUCKLES)
-You all right?

1253
01:12:10,159 --> 01:12:11,160
How was it?

1254
01:12:11,368 --> 01:12:13,287
It was awesome.
It's pretty-- pretty special.

1255
01:12:13,537 --> 01:12:15,289
You can do it. It only takes three days.

1256
01:12:15,456 --> 01:12:16,915
-Yeah, yeah.
-(BJ CHUCKLES)

1257
01:12:17,541 --> 01:12:20,794
BJ:<i> We tend to treat life as this right</i>
<i>that we have.</i>

1258
01:12:21,337 --> 01:12:23,255
<i>And that by virtue of being born,</i>

1259
01:12:23,380 --> 01:12:26,216
<i>we have a right to life,</i>
<i>we have a right to a tomorrow.</i>

1260
01:12:26,717 --> 01:12:28,510
<i>No. Life is a gift.</i>

1261
01:12:28,802 --> 01:12:30,637
<i>Another day is a gift.</i>

1262
01:12:30,929 --> 01:12:33,349
-Before you go, can you sign my picture?
-Sure.

1263
01:12:33,432 --> 01:12:35,851
(ALL CHUCKLE)

1264
01:12:36,101 --> 01:12:40,105
A full life is one that includes death,
includes pain.

1265
01:12:41,482 --> 01:12:44,902
<i>But if we can be grateful</i>
<i>for yet another minute</i>

1266
01:12:44,985 --> 01:12:47,988
<i>on this beautiful, crazy</i>
<i>planet. Imagine that.</i>

1267
01:12:50,991 --> 01:12:52,743
Hey!

1268
01:12:53,202 --> 01:12:56,830
-(LAUGHS)
-(MUSIC CONTINUES)

1269
01:13:00,084 --> 01:13:02,461
-This is my oak tree.
-(BOTH CHUCKLE)

1270
01:13:03,045 --> 01:13:04,713
-Indy, quick, quick, quick.
-ALUA: <i>Life doesn't come</i>

1271
01:13:04,963 --> 01:13:05,964
<i>at some point in the future,</i>

1272
01:13:06,131 --> 01:13:09,051
when you finally find that person,
or lose that weight,

1273
01:13:09,134 --> 01:13:12,721
or stop working so much,
or get that job, or whatever it is,

1274
01:13:12,846 --> 01:13:15,140
<i>it's happening right now. You're in it.</i>

1275
01:13:15,432 --> 01:13:16,350
You're living it.

1276
01:13:16,517 --> 01:13:17,726
-Thank you, buddy.
-BJ: All right, see you.

1277
01:13:17,851 --> 01:13:19,853
CHRIS: <i>The truth is</i>
<i>that we're not limitless.</i>

1278
01:13:19,937 --> 01:13:20,813
Thanks, guys.

1279
01:13:20,938 --> 01:13:23,399
<i>This experience has come</i>
<i>at the right time for me.</i>

1280
01:13:23,524 --> 01:13:26,693
<i>At a time in my life where I really</i>
<i>wanna focus on what matters.</i>

1281
01:13:27,152 --> 01:13:29,655
(MUSIC CONTINUES)

1282
01:13:32,074 --> 01:13:33,492
CHRIS: <i>And it all matters.</i>

1283
01:13:35,327 --> 01:13:36,370
<i>Every moment.</i>

1284
01:13:36,787 --> 01:13:37,788
(ALL CHEERING)

1285
01:13:37,913 --> 01:13:40,916
CHRIS: <i>Every smile. Every tear.</i>

1286
01:13:41,458 --> 01:13:43,585
-Daddy!
-CHRIS: <i>Every kiss.</i>

1287
01:13:44,128 --> 01:13:46,004
<i>-All of it.</i>
-(YELLS)

1288
01:13:47,923 --> 01:13:49,216
This has brought you joy?

1289
01:13:49,425 --> 01:13:50,717
-Absolutely.
-Excellent.

1290
01:13:51,510 --> 01:13:52,886
-Hey, Chris!
-(LAUGHS)

1291
01:13:54,930 --> 01:13:57,182
CHRIS: <i>Living my longest, healthiest,</i>
<i>happiest life.</i>

1292
01:13:57,349 --> 01:13:59,601
That's gonna be the work
of a lifetime.

1293
01:14:03,939 --> 01:14:05,190
CHRIS: <i>Tell you what. That's a wrap.</i>

1294
01:14:08,318 --> 01:14:09,695
Well done, everybody.

1295
01:14:10,487 --> 01:14:11,697
Jake, cut!

1296
01:14:14,697 --> 01:14:18,697
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